Content
The benefits and harms of viburnum juice for the human body have been studied by specialists for many years. According to them, almost all parts of the plant have medicinal properties: fruits, leaves, seeds, bark, but most of all juice. It has a unique healing composition, rich in vitamins and macronutrients. It is often used as a concomitant therapeutic agent for colds, gastrointestinal and cardiovascular problems.
Chemical composition
Due to the medicinal properties of viburnum juice, it is used as a preventive and therapeutic agent. The berry, both fresh and canned, contains many valuable substances. The main useful components in its composition are:
- glucose;
- pectin;
- fatty acid;
- tannins;
- polysaccharides;
- calcium;
- iron;
- iodine;
- carotene;
- flavonoids;
- ascorbic and acetic acids;
- retinol;
- vitamins C, A, B3, B9, P, K;
- sambucin.
Viburnum juice is able to saturate the human body with almost all useful substances. Its regular use can replace the intake of vitamin complexes. The calorie content of the product is 26 kcal per 100 g, the carbohydrate content is 7 g. There are no proteins and fats.
Viburnum juice helps to cope with weakness and lack of strength
What is useful and what heals viburnum juice
The drink is often used in folk medicine as a healing and tonic agent. The benefits of viburnum juice for human health are as follows:
- normalization of blood circulation;
- improving the digestive process;
- decrease in body temperature;
- increased appetite;
- pressure stabilization;
- lowering cholesterol;
- improving the function of the gastrointestinal tract;
- strengthening the immune system;
- treatment of pathologies of the cardiovascular system;
- elimination of headaches;
- strengthening the heart and blood vessels;
- removal of inflammation.
The product has a powerful antimicrobial effect, due to its antiseptic properties it has a high healing effect for colds. It can be used as a healing, antiallergic, choleretic and diuretic. It has been proven that with the constant use of viburnum juice, blood sugar levels stabilize, the menstrual cycle is restored, and the condition of a woman during menopause is facilitated. The elements included in the berry help to cope with insomnia and irritability, and have a mild sedative effect. In addition, viburnum strengthens the immune system, increases the body's resistance to disease. Juice from it is prescribed for loss of voice, hoarseness, sore throat, inflammatory processes in the oral cavity. If you periodically gargle them, you can get rid of diseases as soon as possible.
Why is viburnum juice with sugar useful?
By itself, viburnum juice is bitter, so many recipes to improve taste suggest adding a sweetener to it.In addition, due to the sugar content, the shelf life of the drink increases, the product is a natural preservative, increases the nutritional value of the broth, improves blood circulation, and also reduces the irritant effect on the mucous membranes.
Before taking a drink, it is advisable to consult a doctor
How to make and prepare viburnum juice at home
Getting viburnum juice is not difficult, the process does not take much time and effort. The main thing when creating it is to try to preserve as many useful properties as possible. There are several options for preparing a healing drink, of which each housewife can choose a more suitable one for herself.
How to make viburnum juice in a juicer for the winter
The easiest way to juice viburnum is to use a juicer. For the recipe you will need:
- fresh fruits - 1000 g;
- sugar - 200 g;
- water is a glass.
Cooking technology:
- Kalina needs to be sorted out, freed from twigs, rinsed well.
- Use a juicer to squeeze the juice out of the fruit.
- Place the cake in a saucepan, add water, boil after boiling for five minutes.
- Strain the broth through cheesecloth, cool.
- Boil freshly squeezed juice, broth and sugar.
- Pour the drink into sterile jars, roll up.
Viburnum blank for the winter is perfectly stored in the cellar until the end of spring
Viburnum juice in a juicer
Viburnum juice prepared in a juicer saves time significantly, but with prolonged heat treatment of the product, most of the useful elements leave it.
This recipe contains sugar and fresh fruits. The cooking process consists of the following steps:
- Rinse the viburnum, sort it out, put it on the top container of the juicer.
- Sprinkle with sugar on top.
- Put the appliance on fire.
- After 40 minutes have passed from the moment the juice is released from the berries, drain the broth into sterilized containers, roll up the lids.
To preserve the workpiece longer, the cans should be sealed tightly
Viburnum juice in a slow cooker
Some housewives make juice from viburnum in a slow cooker. To do this, you should:
- Sort out and rinse fresh berries.
- Place them in the bowl of the appliance, 2-3 cm away from the edge.
- Sweeten the viburnum to taste.
- Pour water into the container so that it slightly covers the berries.
- Prepare the drink for 40 minutes on the "Stew" mode.
- Strain the mixture and roll up the lids while hot.
Viburnum juice is a good tonic
Viburnum juice for the winter without cooking
A viburnum drink prepared according to this recipe is able to retain the maximum amount of useful properties, since the berry does not undergo heat treatment.
Required products:
- viburnum - 3 kg;
- granulated sugar - 3 kg.
Technological process:
- Grind clean, fresh viburnum in a wooden mortar.
- Put the grated berries on cheesecloth folded in several layers, squeeze well.Warning! Grains and bones must not get into the final product.
- Add sugar, leave for half an hour until it dissolves.
- Stir the mixture thoroughly.
- Arrange in clean jars, close tightly.
A non-boiled drink is best kept in the refrigerator.
Viburnum juice with honey
When honey is added to the product, it becomes even more healing. The medicine is perfectly stored in the refrigerator and helps to cope perfectly with the signs of a cold.
Ingredients:
- viburnum berries - 1 kg;
- honey - 0.5 kg.
Cooking technology:
- Rinse the fruits, dry, gently crush with a crush.
- Transfer the mixture to a fine sieve and grind.
- Mix the resulting liquid with honey until it is completely dissolved.
- Pour the drink into prepared containers and store in a cool place.
Viburnum juice with honey is prepared without added sugar
Juice with pulp
To prepare a drink from viburnum with pulp, you will need water and fresh fruits with sugar in a 1: 1 ratio. The recipe involves the following steps:
- Blanch clean berries without signs of rot for 5 minutes in hot water, drain.
- Crush the fruit with a wooden spoon.
- Prepare syrup from sugar (for 350 g of product - 650 ml of water).
- Mix berry mass with sweetener, heat to 80 degrees.
- Pack the drink into cans, cork, pasteurize.
Nectar with pulp is allowed to be consumed immediately after preparation
How to take and drink viburnum juice for medicinal purposes
Treatment with viburnum juice should be carried out correctly, the recommended doses and indications should be observed. For instance:
- For colds, drink 50 ml before meals.
- From pressure three times a day for six weeks, take 30 ml of nectar from viburnum with honey.
- To improve vision, on an empty stomach, drink ½ glass of viburnum juice mixed in equal proportions with carrot.
- During a runny nose, the agent is instilled into the nasal passages, three drops twice a day.
- For migraines, the drink is taken three times a day, 45 ml.
The juice can have a mild sedative effect and relieve insomnia
Application in cosmetology
The product is often used for cosmetic purposes. It has worked well for skin diseases: acne, pimples, dermatitis, eczema. Helps to lighten the skin, tightens the epidermis, makes freckles almost invisible and helps smooth wrinkles. The drink is used to rinse hair, give it shine, and regulate the oiliness of the scalp. It helps to strengthen nails, rejuvenates the face and hands. To see the desired effect, it is enough to wipe the skin daily with a frozen cube of viburnum juice. Some women advise adding nectar to creams, tonics, and lotions. In addition, nourishing masks are made on its basis, for example:
- For dry skin, the juice is mixed in equal proportions with sour cream and the mass is applied to the face for a quarter of an hour.
- In order to whiten, 30 g of the drink is whipped with two egg whites and applied to the skin for 30 minutes.
Product-based masks should be done at least twice a week
Cooking applications
Viburnum juice can be used as a base for cooking. It is added to sauces for meat, poultry and fish. The drink serves as an adjunct to confectionery impregnation syrups, it is placed in jelly, cream and puddings. Can be added to tea, compote and fruit drink. Also, on the basis of viburnum extract, various alcoholic beverages and tinctures are prepared.
Contraindications to the use of viburnum juice
Despite its many beneficial properties, viburnum juice also has contraindications. Since the berries contain acid, it is not recommended for people with gastritis. Viburnum should be carefully introduced into the diet of allergy sufferers. At the slightest negative reaction of the body, you need to stop drinking the juice.
It is categorically contraindicated to take a drink when:
- pregnancy;
- arthritis;
- hypotension;
- a tendency to constipation;
- gout;
- high rate of blood clotting;
- pancreatitis;
- kidney stones.
Conclusion
The benefits and harms of viburnum juice lie in its composition. Therefore, in order for the drink to have a positive effect, it is important to study the list of substances included in it, in order to avoid intolerance to the product. In addition, you should adhere to the rules for using a healing agent, observe the dosage and monitor the body's response. The beneficial properties of viburnum juice help to cope with a variety of ailments, but before using it, it is better to talk to a specialist.
