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Recipes for salads with fried chanterelles are a godsend for those who prefer light meals, monitor weight, adhere to vegetarianism, as well as for everyone who just loves to eat deliciously. These gifts of nature are available for mushroom pickers, as they are found in abundance in coniferous and mixed forests. Their main feature is the content of rare substances. Chitinmannosis is a substance that paralyzes parasites. Ergosterol is able to cleanse the liver and restore its functions. In addition, these mushrooms are incredibly tasty, which is why they have such a great gastronomic success.
How to make a salad with fried chanterelles
Chanterelles are very beautiful, bright, never wormy. Salads with these fried mushrooms cook very quickly. But the success of dishes directly depends on the quality of the product and knowledge of the cooking technology. Chanterelles are a very delicate food that needs to be cooked on the day of harvest. If the gifts of the forest lie down for an extra day or two, they will taste like rubber. Shop mushrooms are grown artificially and have a more delicate texture. For cooking, it is best to use small or medium-sized specimens, without traces of rotting and deterioration. Before you start cooking, the fruit body must be cleaned of adhering dirt and the lower part of the leg must be cut off. Soak for 15-20 minutes in cold water to free it from sand. Cut off rotten places, wash the cap thoroughly by hand or with a sponge. Then gently rinse in running water and pat dry on a towel or wire rack.
Recipes for delicious salads with fried chanterelles
Step-by-step recipes with a photo, which explains in detail the process of preparing salads with fried chanterelles, will always help out a novice housewife. But cooking is a kind of creativity. After all, based on one dish, you can create something new by simply adding a few new ingredients to it.
A simple recipe for salad with fried chanterelles
This simple salad seems simple at first glance. With a fairly easy cooking process, the result will be simply delicious, especially if you add your favorite greens to the basic recipe. Required set of products:
- chanterelles - 250 g;
- onion - 1 medium head;
- butter - 40-50 g;
- salt and pepper to taste.
Cooking will not take long:
- Peel the onion and cut into half rings. Fry until lightly golden in oil.
- Then put the mushrooms in the pan. Small ones can be fried whole, medium ones should be cut in half.
- Turn on the maximum fire to evaporate the resulting juice.
- After the moisture has evaporated, season with salt and pepper. Fry until golden brown.
- Serve garnished with herbs.
Puff salad with fried chanterelles
There are a lot of options for puff salads with fried mushrooms, and surely each housewife has her own, "branded" one. But still, many argue that it is with these ingredients that ginger mushrooms combine especially well and claim the title of a festive salad:
- 200 g of chanterelles;
- 300-400 g of boiled chicken breast;
- 400 g of boiled carrots;
- 4 boiled chicken eggs;
- 150 g of hard cheese;
- 100 g of onions;
- 40 ml of vegetable oil, you can butter;
- 200 ml of classic yogurt (not sweet, no filler);
- 5 ml mustard;
- lemon juice;
- 50 g hazelnuts.
Preparation:
- Fry chanterelles with onions.
- Cut the chicken and eggs as convenient, but not very finely.
- Grate carrots and cheese.
- Chop the nuts.
- Prepare the sauce by mixing mustard with lemon juice and hazelnuts. Then add yogurt and whisk.
Spread the food in layers, pouring sauce over each:
- Chicken.
- Mushrooms.
- Eggs.
- Carrot.
- Cheese.
Salad with fried chanterelles and potatoes
An excellent dish, light and satisfying. Despite the simple ingredients, it looks very beautiful.
- Fry onions and chanterelles in vegetable oil until golden brown. This will take about 15 minutes.
- While the onion-mushroom mixture is fried, chop the vegetables - 2 tomatoes, 2-3 lightly salted cucumbers (fresh), chop 200 g of Chinese cabbage.
- Peel 2-3 jacket potatoes, chop and combine with vegetables. Add the cooled mixture of chanterelles and onions.
- Season with salt, pepper, mix gently and pour over with vegetable oil.
Salad with fried chanterelles and smoked chicken
Smoked chicken gives the salad with fried chanterelles a special taste and aroma. Skillful serving of this dish will only emphasize its sophistication. It is very easy to prepare:
- In a bowl, combine 3 tbsp. l. olive oil, 2 tbsp. l. lemon juice, 1 tbsp. l. table mustard, 1 tsp. icing sugar and ¼ tsp. salt. Beat with a whisk or fork until smooth.
- Rinse 200 g of chanterelles thoroughly, cut the large ones in half. Heat 2 tbsp in a skillet. l. olive oil, fry the mushrooms until tender and transfer to a plate to cool.
- In the same pan, fry 1 zucchini, cut into rings, until golden brown.
- Peel the chicken breast and cut into slices 3-5 mm thick.
- 2 tbsp. l. put the filling aside. In the rest add 200 g of lettuce, torn by hand into large pieces, mix.
- Put the salad in a plate, place the mixed mushrooms, chicken and zucchini on top. Drizzle with the delayed dressing.
Salad with fried chanterelles and apples
This unusual combination balances out another ingredient well - the liver. To prepare this warm salad you will need:
- 100 g fried chanterelles;
- 200 g fried chicken liver;
- sweet and sour apple;
- lettuce leaves.
Put lettuce leaves on a plate, on them - fried chanterelles and pieces of liver. Cut the apples into wedges, core out and lay on the side. You can complement the dish with slices of white bread fried in olive oil.
Calorie content of salad with fried mushrooms
The chanterelles themselves are low-calorie - only 19 kcal per 100 g. Fried with onions - 71 kcal. Each subsequent ingredient adds calories, for example, smoked chicken will increase the energy value of the salad by 184 kcal.
Conclusion
Recipes for salads with fried chanterelles surprise with a variety of tastes, because they are combined with many products. Cooking does not require a lot of time and effort, and in combination with a beautiful presentation, any of the dishes will definitely delight the home.
