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The classic oyster mushroom julienne recipe is a delicious dish that is considered a delicacy in world cuisine. The list of possible options is increasing every year due to the increasing popularity. Proper preparation of ingredients and step-by-step adherence to technology is the key to preparing a treat.
No need to chop the mushrooms too small - they shrink during cooking
How to cook oyster mushroom julienne
The initial step is the selection and preparation of the constituent components. The fruiting body of the fungus should be pale gray.
Preparation stages:
- Washing oyster mushrooms and removing the root should be done with a sharp knife. The reason - the product contains mycelium.
- Cutting off the peel from the cap (this step is optional).
- Sort the fruits (large separately from small specimens).
- Grind the mushrooms.
The benefits of oyster mushrooms:
- Providing a beneficial effect on the organ of vision (due to the high content of vitamin A).
- Acceleration of the regeneration process of cells of the circulatory system (the product is especially useful after surgery).
- Strengthening muscle tissue.
- Normalization of the nervous system.
- Improving the condition of the skin and hair.
- Reducing blood cholesterol levels.
- Improving brain activity.
The product loses a small amount of nutrients during heat treatment.
Ingredients required to prepare the dish:
- oyster mushrooms - 600 g;
- sour cream - 100 g;
- chicken fillet - 3 pieces;
- flour - 40 g;
- cheese (hard grade) - 200 g;
- onion - 1 piece;
- vegetable oil - 45 g;
- salt and black pepper to taste.
Ready-made julienne can be sprinkled with herbs
Recipe for cooking oyster mushroom julienne in a pan:
- Cut the mushrooms into strips.
- Chop the onion (shape - half rings).
- Grate the cheese on a medium-sized grater.
- Boil the chicken fillet in salted water and cut the product into small pieces.
- Fry the onions in a pan with the addition of vegetable oil.Advice! The appearance of a golden crust indicates readiness.
- Pour the oyster mushrooms over the onion and fry the ingredients for 10 minutes.
- Add sour cream, spices to taste. Extinguishing time - no more than 5 minutes.
- Add flour to the pan, simmer the dish for a couple of minutes.
- Mix the prepared mixture with the chopped fillets.
- Divide the ingredients into special shapes.
- Top with sliced cheese.
- Place the containers in the oven. The required temperature is 200 degrees, the time is 10 minutes (the cheese must completely melt).
Sprinkle the finished snack with chopped herbs.
Oyster mushroom julienne recipes
There are a lot of mushroom julienne recipes. They differ in composition and preparation method. The decisive factor is adherence to step-by-step recommendations.
The classic oyster mushroom julienne recipe
As a rule, all guests are delighted with the delicacy.
Julienne ingredients:
- oyster mushrooms - 500 g;
- vegetable oil - 30 ml;
- onion - 1 piece;
- cream with a high percentage of fat content - 200 ml;
- butter - 30 ml;
- hard cheese - 30 g;
- salt and black pepper to taste.
For a dish, it is better to cut the mushrooms into strips.
Step-by-step algorithm for cooking mushroom julienne:
- Thinly chop the mushrooms, fry them in a pan (in vegetable oil).Advice! The liquid should completely evaporate.
- Peel the onion, chop finely and add to the oyster mushrooms.
- Add the remaining ingredients (excluding cheese) to the skillet.Simmer the dish for a quarter of an hour.
- Fold the products into special forms, add grated cheese on top.
- Place in the oven for a few minutes.
Delicacy is an excellent decoration for a festive table.
Julienne recipe with chicken and oyster mushrooms
An interesting option that suits any occasion.
The composition includes a number of components:
- chicken fillet - 2 pieces;
- onions - 2 pieces;
- mushrooms - 400 g;
- cream (high percentage of fat) - 250 g;
- butter -40 g;
- hard cheese - 200 g;
- flour - 50 g;
- garlic - 2 cloves;
- salt to taste;
- ground black pepper - 10 g;
- paprika - 15 g.
The dish turns out to be fragrant, with a delicate and soft texture.
Step-by-step algorithm of actions:
- Boil fillets in water with salt.Advice! It is better to put the product on a paper towel so that the liquid is completely glassy.
- Cut the chicken into strips.
- Chop the onion, the required shape is cubes, fry the product in a pan for 7 minutes (in this case, butter is used).
- Add oyster mushrooms to the onion, frying time - 10 minutes.
- Pour flour into a clean and dry frying pan, fry the product in butter. The appearance of a shade of cream is an indicator of readiness.
- Add cream, spices and chopped garlic to the flour. Simmer the sauce for 5 minutes.
- Combine the fillets, mushrooms and the prepared mixture.
- Arrange the ingredients in special molds, sprinkle with grated cheese on top.
- Put in the oven, baking temperature - 200 degrees (time - 15 minutes).
The formation of a golden brown is a sign that the dish can be taken out. The delicacy turns out to be fragrant and tender. Julienne is best served warm.
Oyster mushroom julienne with chicken hearts
The initial step is to soak the chicken hearts in cold water for 30 minutes.
The dish contains the following components:
- chicken hearts - 550 g;
- oyster mushrooms - 250 g;
- onions - 2 pieces;
- flour - 40 g;
- cream - 50 ml;
- vegetable oil - 40 ml;
- hard cheese - 150 g;
- salt to taste;
- spices (ground black pepper, nutmeg) - to taste.
Before cooking, chicken hearts need to be soaked in cold water for half an hour.
Step-by-step recommendations for cooking julienne:
- Cut the chicken hearts into slices after soaking.
- Peel and chop the onion (shape - cubes).
- Fry chicken and onion in vegetable oil. The required time is 20 minutes.Important! The ingredients need to be stirred occasionally.
- Chop the mushrooms and add to the pan, frying time 10 minutes.
- Add flour, cream, salt and spices.
- Simmer for 5 minutes.
- Arrange the food in oiled cocotte makers. Sprinkle grated cheese on top.
- Put the molds in the oven for 15 minutes, the required temperature is 180 degrees.
The delicacy should be served warm.
Calorie content of julienne with oyster mushrooms
The calorie content of the finished julienne is 94.5 kcal. Nutritional value per 100 g:
- proteins - 5.2 g;
- fats - 4.8 g;
- carbohydrates - 8.4 g;
- water - 70 g;
- dietary fiber - 1.7 g
The delicacy is considered a dietary one, therefore, it is suitable for those who want to lose weight.
Conclusion
The classic oyster mushroom julienne recipe is a French delicacy that is easy to prepare. It does not take much time and money. The result exceeds all expectations. In addition, an exquisite snack is good for the body, oyster mushrooms have a valuable chemical composition.
