Content
Diabetes mellitus is a disease associated with high blood sugar levels. For patients with this disease, the need to follow a diet is lifelong. Is it possible to treat dogwood with diabetes, few diabetics know, as well as about the amount of useful properties of this berry.
Composition and nutritional value of dogwood
There is 1 gram of protein per 100 grams of fruit, as well as:
- Fat - 0 grams.
- Carbohydrates - 9 grams.
- Water - 85 grams.
- Dietary fiber - 1.5 grams.
There are 45 kcal per 100 grams of the product. Red berries contain beta-carotene, B vitamins, magnesium, sodium, calcium, as well as zinc, chromium, selenium and fluorine. Almost all minerals and vitamins necessary for a person in the daily diet.
Sugar content in dogwood
This product contains a minimal amount of carbohydrates, which makes it a useful product for diabetic nutrition. It helps to lower blood sugar levels, and therefore people with diabetes of any type can safely include this berry in their diet.
Dogwood glycemic index
The glycemic index of this product is 25 units. This is an acceptable figure for a daily product on a diabetic's table. Cornel can be used by diabetics in any form, since this product lowers blood sugar levels and normalizes metabolism.
Is it possible for diabetes mellitus dogwood
Berries contain natural sugars. Once in the stomach, the fruit boosts enzyme production and controls blood sugar levels.
In addition, they enhance weight control and help shape shape, which is important for diabetics, as they often have problems with being overweight.
If we take into account all the beneficial properties, then the use of dogwood for type 2 diabetes is not just necessary, but extremely necessary.
Moreover, the product can be used both fresh and in the form of compotes. And also there are in folk medicine all sorts of infusions and decoctions from fruits.
How to use dogwood for diabetes
There are several different ways to use dogwood for diabetes. These are not only fresh berries, but also dried, sun-dried preparations, as well as compotes and infusions. Which option to choose depends on the personal preference of the patient.
Rules for taking dried dogwood for diabetes
You can eat dogwood for diabetes in any form. First of all, you need to properly dry the fruit. Only ripe and whole berries are suitable for this.
Dried fruits are great for eating as candies. The maximum composition of vitamins is due to the fact that all liquid is removed from the dried specimen and the concentration of benefits is completely different. For diabetics, a few pieces a day are enough. And you can also cook an infusion from them, which is used no more than once a day.
Dried dogwood for type 2 diabetes
One of the most common uses for the dried option is to pour boiling water over it. For 10 grams of dried product, you need to take 200 ml of boiling water. Pour in a thermos or jar. It is necessary to insist for an hour. Drink instead of tea between breakfast and lunch, while preferably no more than once a day.
The dried product has the following properties:
- Has anti-inflammatory effect.
- Improves appetite.
- Removes toxins.
- Tones up and gives energy.
- Strengthens blood vessels.
Among other things, the risk of colds and other diseases is reduced. Therefore, it is necessary to include such nutrition in the diet of people with diabetes on a regular basis.
How to take dogwood for type 2 diabetes
Cornel for type 2 diabetes is used in an amount of no more than 100 grams per day. In order for the menu to be varied, berries can be used in cooking:
- Salads and appetizers.
- Sauces and mousses.
- Compotes.
- Jams.
- Fruit jellies.
- Combined juices.
Thus, you can include this product in your diet every day without fear of getting bored. And you can also eat fresh berries in the amount of one glass per day.
Healing infusions and compotes from dogwood
There are several of the most popular recipes for making stewed fruit and infusions for diabetics:
- Pour two tablespoons of berries with a glass of boiling water. Insist 12 hours, strain and divide into three parts. It is necessary to take half an hour before meals.
- Compote for the winter. You need to take 800-900 grams of ripe berries. Boil 2.5 liters of water, and sort the berries for now. Scald a three-liter jar with boiling water and cover with berries. Add 1.5 cups of sweetener on top and pour boiling water over. Then roll up and wrap in a warm blanket.
- Fresh compote. You need to take 2 cups of dogwood and 3 liters of water. Boil for 3 minutes, cool. Drink half an hour before meals.
Limitations and contraindications to the use of dogwood
Any product is a kind of medicine, and therefore there are contraindications to the use of dogwood in type 2 diabetes mellitus. First of all, allergy sufferers should not be consumed, since these berries can cause an allergic reaction.
And also contraindications include:
- Pregnancy and lactation.
- The presence of gastritis, accompanied by high acidity.
- Frequent constipation and increased flatulence.
In any case, it is recommended to first consult a doctor and gradually introduce the berry into the diet. Advice! It is better to use the berry in different forms: fresh, dried, in the form of tinctures and compotes. This is the best assimilation of vitamins and nutrients from this berry.
Conclusion
Diabetes mellitus involves a constant diet. If the patient does not control the level of glucose in the blood and allows himself to eat food with a high glycemic index, then there is a danger of serious complications and diabetic coma, up to and including death. Cornel for diabetes is a useful product that lowers blood sugar levels. Therefore, it should be in the daily diet of patients, both fresh and in the form of compotes and even jams, if they are made with a sugar substitute. It is important that there are no contraindications, and therefore it is better to consult with your doctor.
