Content
- 1 Do tangerine peels help coughs and colds
- 2 The benefits of tangerine peels
- 3 Applying tangerine cough peels
- 4 The use of tangerine peels for bronchitis
- 5 How to use tangerines for acute respiratory infections
- 6 Contraindications for use
- 7 Conclusion
- 8 Reviews on the effectiveness of mandarin peels for cough
Tangerine cough peels, which are used in parallel with traditional medicines, contribute to accelerated recovery and relief of the patient's condition. The fruit is considered not only a tasty product, but also a well-known remedy for colds and respiratory problems. An infusion made from tangerine peels is taken to eliminate various types of cough.
Do tangerine peels help coughs and colds
Many supporters of traditional treatments claim that citrus fruit peels are great for helping to cope with colds. The use of tangerine peels allows you to overcome the disease much faster, accelerate the discharge and excretion of sputum, and relieve inflammation. For bronchitis, it acts as an expectorant and emollient. There are several recipes for a miracle cure. They should be selected, taking into account the preferences and type of cough. If you take it right and follow the conditions of treatment, the tangerine peel can really help get rid of a cough.
The benefits of tangerine peels
The peel and pulp of tangerines contains many valuable components that benefit the human body. The supply of vitamins enhances its protective properties, and the content of phytoncides ensures the fight against microbes that cause cough and respiratory diseases.
The food is rich in substances such as:
- essential oil;
- flavonoids;
- vitamins A and C;
- organic acids;
- retinol;
- mineral salts.
The components contained in tangerine peels not only fight coughing, but also help improve metabolic processes:
- stabilize weight;
- increase appetite;
- normalize the work of the gastrointestinal tract;
- restore strength after intoxication;
- prevent the occurrence of calculi in the bladder.
In addition, the product is considered a prophylactic agent against cancer.
Applying tangerine cough peels
The composition of the peel of mandarin contains carotenoids, folic acid, antioxidants, which together become a weapon that can defeat bronchitis and flu. The use of a medicinal expectorant based on peels was used by our great-grandmothers. There are many different recipes for preparing a medicine, below you can find the most famous of them.
Classic recipe
A simple but very effective tangerine peel decoction is made using the following technology:
- The peel from one ripe fruit is poured with a glass of hot water.
- Insist for 15 minutes.
- It is taken in small portions, half an hour before meals, several times a day.
Also, the classic method of treatment involves inhalation. To carry it out, tangerines should be washed with running water and cleaned. Pour boiling water over fresh crusts for five minutes. To do the procedure under a towel, adults - 8 minutes, children - 5.
Mandarin Peels with Licorice
The medicine prepared according to the classic recipe is not very pleasant to the taste; many children refuse to use it. If the broth is prepared to treat a child's cough, then it is better to sweeten it, for example, add licorice.
Recipe:
- Grind 100 g of tangerine peels and 20 g of licorice with a knife or blender.
- Pour the ingredients with 0.4 liters of water.
- Put on low heat, cook for 30 minutes.
Drink the broth in the morning and evening. This remedy is excellent for softening coughs and relieving inflammation. In addition, it lowers blood sugar levels.
Tangerine peel with honey
If you don't like the taste of licorice, honey can be an excellent substitute. This is especially true for children, provided that they do not suffer from allergies.
To prepare honey tangerine peel, pour boiling water over it, and after cooling down, add a bee product to taste.
In addition to the broth, you can prepare honey-tangerine dragees. To do this, take 300 g of dried peel and 100 g of chopped apricot kernels. Pour the mixture with honey, form small circles and wrap them in paper. Take four times daily before meals.
Cinnamon tangerine peels
Many people note that tea made from fruits and berries with the addition of spices helps with coughs. To prepare it, you need the following products:
- cinnamon stick;
- mandarin;
- Apple;
- 30 g of tea;
- currant sheets;
- sugar to taste.
Technological process:
- Wash tangerine, apple and currant leaves well.
- Cut the fruit into small pieces.
- Place all ingredients in a teapot.
- To fill with water.
- Let it brew for 20 minutes.
The use of tangerine peels for bronchitis
Many mothers talk about the benefits of tangerine cough peels for children with bronchitis. Inhalation can be done with a decoction of the product. To do this, place a little peel in a saucepan of boiling water (250 ml), boil for 4 minutes, cool slightly. The vapors are inhaled for 10 minutes, covered with a towel.
To facilitate the excretion of phlegm when coughing during bronchitis, an infusion of dry crusts helps well. Raw materials are crushed, placed in a thermos (60 g per glass of water), poured with boiling water, insisted for 12 hours. After the specified time, the mass is passed through a filter, taken 3 times a day, 100 ml, 20 minutes before meals.
How to use tangerines for acute respiratory infections
During the flu and colds, for a speedy recovery, the body needs a lot of nutrients and vitamins. At this point, the patient will benefit from tea made from tangerine peels. The drink is made as follows:
- The peel from one tangerine is placed in a teapot.
- Pour 500 ml of boiling water.
- Insist for 7-10 minutes.
For children, the following recipe is suitable:
- Tangerine zest, chopped into small pieces, is poured with 100 ml of water with 1 tsp. salt.
- Bring to a boil, cool, filter.
- 400 ml of water and 300 g of sugar are put on the fire, allowed to boil, added to the tangerine peels.
- Boil the mass until transparent.
It is also helpful to inhale the essential oils contained in the tangerine peel. You can simply put the zest in a bag and breathe it with phytoncides during the day.
Contraindications for use
Tangerines and products made from their peels are not suitable for everyone. The treatment with the above methods has a number of contraindications:
- Fruit should be used with extreme caution by women in an interesting position.It is worth noting that even if they did not have an allergy to citrus fruits before pregnancy, it may appear during gestation.
- Fruit should also be given to small children with caution, as it can cause severe diathesis.
- Preparations based on tangerine peels are contraindicated for allergy sufferers.
- Citrus fruits contain a large amount of acids, their use should be limited for gastritis and stomach ulcers.
- The product must be excluded in case of individual intolerance.
- It is also worth limiting the use of the fruit for problems with the biliary tract.
Experts recommend that people with high acidity, diabetes mellitus, hepatitis, nephritis and duodenal disease take carefully the cough remedies from the peel of tangerines.
Conclusion
Tangerine cough peels are best for the early stages of the disease. This dietary product, full of a huge amount of vitamins, copes well with viruses and microbes. This is especially important for children, who often do not tolerate pharmaceutical products well. There are many recipes for medicinal tinctures and decoctions from the peel of tangerines, the main thing is to take them in small portions and in the absence of contraindications.
Reviews on the effectiveness of mandarin peels for cough