Blueberries in their own juice for the winter

Every person knows about the health benefits of wild berries. That is why these products are used to saturate the body with vitamins. In folk medicine, the most popular berry for preparing medicines is blueberry. As a rule, it is harvested in the forest and preserved. The easiest way to prepare is blueberries in their own juice.

The benefits of blueberries in their own juice

If we consider the useful properties, then we can highlight the content in the composition of the following valuable components:

• vitamins of group A, B, C;
• organic acids;
• tannins;
• potassium;
• chlorine;
• magnesium;
• iron;
• sodium;
• sulfur;
• calcium;
• phosphorus.

These components bring tremendous health benefits. Due to the content of antioxidants, the fruits are used in the fight against cancer.

With the help of berries, you can normalize blood sugar levels. If you cook blueberries in your own juice without adding granulated sugar, then diabetics can safely use the finished product. An anticoagulant can reduce the ability of blood to clot, which is very important for people with thrombosis.

Preparation of berries

As a rule, only berries and granulated sugar are included in the recipe. To improve and enhance the taste, some housewives add a number of other ingredients:

• raspberries;
• strawberries;
• pear;
• lemon zest.

Everyone adds these components at their own will. The blueberries used for cooking need to be prepared. To do this, they sort it out, remove the twigs and leaves that have fallen during the collection.

Raw materials are washed in a saucepan. This method allows you to remove debris that floats to the surface of the water. The washed fruits are transferred to a colander and allowed to drain. As a rule, it is recommended to use freshly harvested raw materials for blanks or what was harvested no more than two days ago.

How to make blueberries in your own juice

Making blueberries is easy enough. The main thing is to adhere to the step-by-step recipe algorithm. In the process of cooking, the fruits should let their own juice in a water bath. Such a dish subsequently has a wide range of applications. For example, you can drain the juice - it is very healthy, the fruits are used in cooking.

How to cook blueberries in your own juice in the oven

You can cook blueberries in the oven very quickly, as a result of which the beneficial properties remain in full:

1. The fruits are thoroughly washed, dried and ground with a wooden press. If necessary, sugar can be added in a 1: 2 ratio.
2. The resulting puree is poured into sterilized jars and sent to an oven preheated to +120 ° C for 10 minutes.

After 10 minutes, the cans can be taken out and screwed up.

In a multicooker

To prepare blueberries, you can use a multicooker, adhering to the following recommendations:

1. The collected fruits are washed and filled with them in a multicooker almost to the very top.
2. The multicooker bowl is half filled with water.
3. Set the extinguishing mode.
4. The berry is allowed to ferment for 30 minutes, after which the leftovers are added and left for another 20 minutes.

After that, the finished product can be poured into sterilized jars and sent for further storage in the cellar.

In the airfryer

Cooking blueberries in their own juice using the airfryer does not take long. The algorithm of actions is as follows:

1. Raw materials are washed, dried and poured into pre-prepared and sterilized jars to the very edges.
2. Filled cans are placed in an airfryer and set to + 180 ° C.
3. Depending on personal preference, sugar can be added to the raw materials in a 1: 2 ratio.
4. The cooking process takes 30 minutes.

After the specified time has elapsed, the jars are taken out, twisted and sent for storage.

Blueberry recipes in their own juice for the winter

There are many recipes for preserving blueberries for the winter. You can make jam, jam, compote from the berry, but most often it is prepared in its own juice, as a result of which all the beneficial properties are preserved. A feature of this option is the absence of granulated sugar in the composition, as a result of which the finished product can be consumed even by diabetics (if necessary, sugar can be added).

Blueberry recipe in its own juice without sugar

This recipe is ideal for those who seek to preserve the beneficial properties of wild berries to the maximum. The cooking algorithm is as follows:

1. The berries are sorted out, thoroughly washed in a saucepan, placed in a colander, and allowed to drain.
2. While the water is draining, glass jars are sterilized. Often, containers of 500 and 700 ml are used.
3. Blueberries are poured into prepared jars, covered with sterilized iron lids, but not rolled up.
4. They take a large saucepan, lay a towel or a piece of cloth on the bottom, place jars of berries and pour cold water over the shoulders.
5. Put the saucepan on low heat, bring the water to a boil and cook for 45 minutes.
6. In the process of heating, the fruits will start up juice, which is why it is not recommended to put jars to the brim.
7. If, after the blueberries have let the juice out, the jar remains incomplete, then the berries can be added and the boiling process can be extended for another 20 minutes.
8. After that, jars are taken out of the pan, twisted and covered with a blanket until it cools.

The finished product can be used for making desserts or consumed with herbal tea.

Blueberries in their own juice with sugar

In order to cook blueberries in your own juice, you will need 1 kg of granulated sugar, 2.5 kg of wild berries and following the following recipe:

1. Raw materials are carefully sorted, washed, allowed to dry.
2. In a small container, you need to knead 500 g of fruits, pour into a saucepan, add the remaining blueberries and sugar.
3. Dissolve sugar over low heat. After boiling, remove the pan from heat.
4. Poured into sterilized jars and pasteurized over low heat for 25 minutes.

After that, the jars can be twisted and sent for storage.

Terms and conditions of storage

The conditions and terms of storage of blueberries completely depend on the form in which they plan to store them:

• freshly harvested fruits can be stored in the refrigerator, but not more than 10 days; they should not be washed before being sent for storage;
• frozen berries can lie in the freezer for 8 months, while the quality will not be lost;
• if blueberries are dried and then placed in a cotton or linen bag, then the shelf life is 12 months, it is important to understand that in this form the fruits should not be stored in glass jars, as mold may appear;
• blueberries in their own juice and jam from it can be stored in the refrigerator or cellar; in this form, finished products can be stored for up to 3 years;
• blueberry jelly is stored in the refrigerator for 24 hours, the same period is set aside for other berry dishes that are not canned.

Regardless of the chosen storage method, the unique beneficial properties of the product will not be lost. The main thing is not to exceed the specified shelf life of the prepared dish.

Conclusion

Blueberries in their own juice are a unique product that can be used not only in cooking, but also for medicinal purposes. Due to the balanced composition, the fruits can be consumed not only by adults, but also by children, since the berry does not cause an allergic reaction and the appearance of diathesis. If you plan to introduce blueberries into the diet for children under 2-3 years old, then you must first consult with your doctor, since there is a possibility of harm due to the intolerance of the body to some components.

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