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Eggplant caviar classic is one of the most popular types of homemade products. To prepare it, you will need eggplants and other ingredients (carrots, onions, peppers, tomatoes). By combining these products, tasty and healthy caviar is obtained.
The classic recipe involves roasting vegetables. With the help of modern kitchen technology, you can significantly simplify the process of preparing caviar. Especially delicious is a dish cooked in a slow cooker or oven.
Cooking principles
To get tasty and healthy preparations, you should adhere to the following recommendations:
- For cooking, steel or cast iron dishes are selected. Due to the thick walls, such a container will ensure uniform heating of vegetables. As a result, it will have a positive effect on the taste of the blanks.
- Peppers, carrots, and onions help to improve the taste of the dish. These ingredients make the caviar sweeter.
- Tomatoes give the finished product a sour taste.
- If 1 kg of eggplant is taken, then the amount of other vegetables in the caviar should be the same (1 kg).
- Vegetables must be thoroughly washed and cut according to the recipe before use.
- It is not recommended to use a blender or meat grinder to grind eggplants, as this will negatively affect the taste.
- Pre-cut the eggplants and sprinkle them with salt to eliminate the bitter taste.
- Sugar, salt, pepper and herbs must be added to the dish.
- Eggplant caviar is low in calories, so it is often included in the diet.
- Eggplants help lower cholesterol levels, normalize metabolism and improve heart function.
- Due to the presence of potassium and fiber, the product stimulates intestinal activity.
- Eggplant caviar is served as a snack or part of sandwiches.
- To obtain winter blanks, jars are prepared, which are pre-sterilized.
- The addition of lemon juice and vinegar will help extend the storage time of caviar.
Traditional recipe
The traditional version of eggplant caviar can be prepared according to the following recipe:
- Ten medium-sized eggplants are cut into cubes. Place the vegetable slices in a container, add salt and leave for 30 minutes to release the bitter juice.
- After a specified time, the vegetables are rinsed with running water.
- Five onions, one kilogram of tomatoes and five bell peppers are cut into cubes. Carrots in the amount of five pieces are grated.
- Heat vegetable oil in a frying pan and fry the onion until it becomes transparent. Then you can add the rest of the vegetables.
- For half an hour, the vegetable mass is stewed over low heat. The caviar is stirred periodically.
- Before removing from the stove, add salt and ground black pepper to the dish to taste.
- Ready caviar can be preserved or served.
Classic caviar in tomato juice
Another traditional recipe for eggplant caviar includes the following preparation steps:
- Sugar (0.4 kg) and salt (0.5 cups) are added to four liters of tomato juice and put on the stove.
- While the tomato juice is boiling, you need to chop the onions and carrots (1 kg each).
- 2 kg bell pepper and 2.5 kg eggplant are cut into strips.
- Prepared vegetables are placed in tomato juice for 30 minutes.
- At the stage of readiness, a few black peppercorns and a bay leaf are added to the container.
- Chili pepper and a head of garlic are minced through a meat grinder and then added to the caviar.
- The dish is cooked for another 5 minutes.
- The resulting caviar is laid out in jars or served at the table.
Caviar in a slow cooker
Caviar cooked in a slow cooker turns out to be especially tasty:
- Eggplants in the amount of 5 pieces are prepared for further processing. If young vegetables are used, it is allowed not to let the skins.
- Cut the eggplants into cubes, put them in a deep container, add salt and fill them with water. A load is placed on top of the vegetables.
- While the juice is coming out of the eggplant, you can move on to preparing other vegetables. Vegetable oil is poured into a multicooker container and the "Baking" mode is turned on.
- While the multicooker container is warming up, finely chop two onion heads. Then it is placed in a slow cooker and fried for 10 minutes until a golden hue appears on it.
- Three carrots need to be peeled and grated. Then the carrots are added to a container with onions and fried for 5 minutes.
- Bell peppers (4 pcs.) Cut into two parts, remove the seeds. The peppers are cut into cubes and placed in a slow cooker.
- Five tomatoes are placed in boiling water, after which the skin is removed from them. The tomato pulp is cut into cubes.
- Eggplants are added to a slow cooker, after draining the water.
- After 10 minutes, you can add tomatoes to the vegetable mixture.
- Salt and spices will help improve the taste of caviar. Be sure to add a few cloves of garlic, pre-chopped.
- The multicooker is switched on to the "Extinguishing" mode for 50 minutes. Depending on the power of the device, preparation of workpieces may take less time.
- For subsequent preservation, a container is prepared for caviar.
Fast caviar in a multicooker
In a slow cooker, you can cook delicious caviar according to the following recipe:
- Cut three eggplants into half rings.
- Finely chop two tomatoes and three garlic cloves. One bell pepper and one onion must be cut into strips.
- The multicooker bowl is greased with oil, after which the eggplants and other components are placed in it.
- The multicooker is turned on for the "Quenching" mode and left for half an hour.
- After the end of the program, the ready-made vegetable mixture is canned or used as a snack.
Oven caviar
Using the oven will help speed up the process of cooking caviar:
- Three ripe eggplants should be washed well and dried with a towel. Then the vegetables are pierced with a fork in several places and placed on a baking sheet. You can put some oil on top.
- Do the same with bell peppers (3 pcs.), Which need to be cut into two parts and the seeds removed.
- The oven is heated to 170 degrees and eggplants and peppers are placed in it.
- After 15 minutes, the peppers can be removed from the oven.
- The finished eggplants are taken out of the oven after an hour and given time to cool.
- Peel off the eggplant and cut it into pieces. If the vegetables produce juice, you need to pour it out.
- Cut two small tomatoes into cubes, after removing the skin. To do this, they are placed in boiling water for several minutes.
- Cut one onion into rings. You also need to finely chop three cloves of garlic, basil and cilantro.
- All the components obtained are mixed in a container.
- Add 2 tsp to the dishes. vinegar and 5 tbsp. l. sunflower oil.
- The caviar is placed in the refrigerator for several hours to let it brew.
- The finished dish is served as a snack.
Conclusion
Classic eggplant caviar is obtained by adding tomatoes, carrots, onions, and sweet peppers during cooking. This combination of ingredients provides the familiar taste of eggplant caviar. This dish contains useful substances, is nourishing and low-calorie.
The classic recipe can vary depending on the cooking method. Using an oven or microwave helps to greatly simplify the cooking process. The taste of the workpieces can be adjusted by adding sugar, salt, ground pepper and various spices.