Content
Homemade eggplant caviar is an addition to main dishes and a component of sandwiches. To prepare it, you will need a cast iron or steel container with thick walls. It greatly simplifies the process of using an oven or multicooker.
The calorie content of eggplant caviar is 65-89 kcal per 100 g of product, which largely depends on the ingredients. Depending on the recipe, pepper, carrots, onions, tomatoes, mushrooms are added to the caviar.
Cooking features
It turns out especially tasty eggplant caviar at home, if the following rules are followed:
- when using tomatoes, the appetizer acquires a sour taste;
- due to pepper, carrots and onions, the caviar becomes sweeter;
- the dish becomes especially fragrant after adding spices and herbs;
- it is recommended to cut vegetables into cubes, then the appetizer will turn out to be the most delicious;
- due to its low calorie content, eggplant caviar is included in the diet menu;
- eggplants contain fiber and potassium, so they aid digestion;
- for canning, you need to prepare jars, which must be sterilized;
- vinegar is added to winter preparations to extend their storage time.
Classic caviar
Traditional eggplant caviar for the winter is prepared according to the following recipe:
- Eggplants (10 pcs.) Cut into cubes and cover with salt. In this state, the vegetables are left for half an hour so that the juice comes out. This will get rid of the bitterness that is often present in these vegetables.
- After a specified period of time, the vegetables are washed under running water.
- Bell peppers (5 pcs.) Are cut into pieces, seeds and stalks are removed.
- Tomatoes (1 kg) and onions (5 pcs.) Are cut into rings.
- Then you need to peel the carrots (5 pcs.), Which are grated.
- Onion is fried in a frying pan in vegetable oil until it becomes transparent.
- The remaining vegetables are added to the onion and stewed for half an hour. Stir the vegetable mixture constantly.
- The final step after removing the vegetable mass from the heat is to add salt and dry black pepper.
- The finished snack is laid out in banks.
Oven caviar
Using the oven will greatly simplify the process of cooking caviar:
- Eggplants (1 kg) should be thoroughly washed and dried with a towel. Then they are greased with vegetable oil and spread on a baking sheet. Preheat the oven to 190 degrees and place a baking sheet in it.
- The vegetables are baked for half an hour, turning them over several times.
- Cooked vegetables are cooled and peeled. Then oppression is placed on them to get rid of the bitter juice.
- Tomatoes (0.8 kg) are peeled and cut into several pieces. Then they need to be chopped with a knife or with a blender.
- The eggplants should also be cut into small pieces.
- Then finely chop one onion and 2-3 cloves of garlic.
- The resulting components are mixed, salt and pepper are added to taste.
- Ready eggplant caviar can be rolled up in sterilized jars.
Oven caviar with pepper
In the oven, you can bake not only eggplants, but also peppers. How to cook a snack with these vegetables, the following recipe shows:
- Eggplant (1.2 kg) is placed on a baking sheet and pierced in several places with a fork. Then the baking sheet is placed in the oven. To avoid burning, vegetables are periodically turned over.
- Do the same with bell peppers (3 pcs.). It will take less time to process them.
- Tomatoes (3 pcs.) And eggplants are peeled, then the vegetables are cut into cubes.
- Remove the stalks and seeds from the peppers, then also cut them into cubes.
- All prepared components are mixed in a container, chopped garlic (2 cloves), vinegar (2 tsp) and sunflower oil (5 tbsp) are added. If you need to get a sweeter snack, then add sugar (0.5 tsp).
- Ready caviar is placed in the refrigerator for several hours so that it is infused.
Caviar with mushrooms
With the help of mushrooms, the appetizer becomes not only tasty, but also satisfying. The recipe for its preparation includes the following steps:
- Eggplants (3 pcs.) Are cut into two parts, bell peppers - into four parts. Put the vegetables on a baking sheet, put garlic on top (10 cloves).
- Place the baking sheet in the oven for 25 minutes.
- During this time, cut one onion into strips, grate two carrots.
- Onions and carrots are fried in a pan with the addition of sunflower oil.
- Tomatoes are dipped into boiling water for a few minutes, then you need to remove the skin from them and cut the pulp into cubes.
- Tomatoes are added to the pan, where carrots and onions are fried.
- Champignons (10 pcs.) Or other mushrooms are cut into cubes and then fried separately in sunflower oil.
- Put tomatoes, carrots, onions, mushrooms in a separate pan and put the vegetables to stew for 5-7 minutes. The mixture must be constantly stirred.
- Remove the eggplants and peppers from the oven and let them cool down. The flesh of vegetables is cut into cubes, after which the garlic is chopped. The resulting components are added to the vegetable mass in a saucepan.
- The vegetables must be simmered for another 20 minutes.
- A few minutes before readiness, herbs, spices and salt are placed in the vegetable mass.
Caviar with parsley
When using parsley, the dishes acquire a special taste. How to make such caviar is detailed in the recipe:
- First you need to prepare the parsley oil, which will give the eggplant an unusual taste. This will require 5 branches of this greenery, 1 clove of garlic, 3 tbsp. l. olive oil, salt and black pepper to taste.
- The resulting mixture is placed in a blender and chopped. Then add another 3 tbsp. l. oil and mix thoroughly.
- Eggplants (2 pcs.) Are cut into two parts, after which horizontal and vertical cuts are made on the pulp.
- Place the halves of vegetables on a baking sheet and grease the pulp with parsley oil.
- Prepared vegetables are baked for half an hour at 200 degrees.
- Tomatoes (2 pcs.) Are peeled and cut into cubes.
- The finished eggplants are cooled and then peeled.
- The resulting pulp is finely chopped.
- Additionally, you need to finely chop 5 more parsley sprigs.
- Mix the eggplants and tomatoes, add parsley, salt, sugar, black pepper, olive oil and lemon juice.
Caviar in a slow cooker
Another way to simplify the process of preparing caviar is to use a multicooker.
- Eggplants in the amount of 5 pcs. cut into cubes and place in a container. If you are using mature vegetables, you must first peel them off. The container is poured with water so that it covers the vegetables completely, salt is added and a load is placed on top.
- Two onions are peeled and finely chopped. You also need to peel two carrots and grate them.
- The multicooker is switched on to the "Frying" mode and vegetable oil is poured.
- First, the onions are fried until golden brown, then the carrots are added.
- Bell peppers (5 pcs.) Are cut into pieces, removing the stalks and seeds, and placed in a slow cooker.
- Tomatoes (4 pcs.) Are placed in boiling water, then the skin is removed and the pulp is finely chopped.
- Chopped peppers are added to the vegetable mass.
- Water is poured from the container with eggplant, after which the vegetables are sent to the multicooker.
- After 5 minutes, add the tomatoes.
- The next step is to add spices and garlic. First, you need to finely chop the garlic or pass it through a garlic press.
- On a slow cooker, turn on the "Stew" mode and leave the vegetable mixture for 50 minutes.
- The prepared appetizer is laid out in the jars.
Conclusion
Homemade eggplant caviar is made from seasonal vegetables that are cooked. Using an oven or multicooker helps to simplify this process. Eggplant caviar has a low calorie content and is a versatile addition to various dishes.