Content
- 1 Features of cooking milk mushrooms with sour cream
- 2 How to cook milk mushrooms in sour cream
- 3 Recipes for milk mushrooms in sour cream
- 3.1 Braised milk mushrooms in sour cream
- 3.2 Salted milk mushrooms in sour cream
- 3.3 Pickled milk mushrooms in sour cream
- 3.4 Braised milk mushrooms in sour cream with potatoes
- 3.5 Milk mushrooms in sour cream with onions
- 3.6 Milk mushrooms with sour cream and garlic
- 3.7 Milk mushrooms with sour cream and eggs
- 3.8 Milk mushrooms with sour cream and meat
- 4 Calorie milk mushrooms with sour cream
- 5 Conclusion
Milk mushrooms in sour cream are a popular way to cook these mushrooms. They have a rich aroma and delicious taste. By adding the simplest and most affordable products - meat, potatoes, herbs - you can prepare a true masterpiece worthy of a festive feast.
Features of cooking milk mushrooms with sour cream
Mushrooms of this genus secrete a caustic milky juice that can cause poisoning. Therefore, before starting cooking, they must be soaked in salted water for 2-3 days, changing cold water twice a day. Then rinse, add water, bring to a boil and cook for 5-8 minutes, drain the water. Pour over again, boil and cook over low heat for another 5-6 minutes. Throw in a colander to remove excess liquid. The mushrooms are ready for further processing.
How to cook milk mushrooms in sour cream
For cooking, you can take boiled fruit bodies, as well as boiled and frozen for the winter. Salted and pickled are great. When using them, it is necessary to reduce the amount of salt and spices, since the mushrooms are sufficiently saturated with salt. Experienced housewives, looking for their own original taste, add various ingredients, spices and experiment with cooking methods.
Recipes for milk mushrooms in sour cream
The cooking methods are extremely simple. An excellent treat can be prepared by novice housewives and people without special culinary talents.
Braised milk mushrooms in sour cream
Fruit bodies can not only be fried, but also stewed.
You need to take:
- mushrooms - 1.2 kg;
- onions - 120 g;
- sour cream - 300 ml;
- any oil - 30 ml;
- flour - 25 g;
- water - 0.3 l;
- salt - 10 g;
- ground pepper - to taste.
Cooking steps:
- Cut the mushrooms into strips or cubes. Peel, wash, chop the onion as convenient.
- Put in a hot skillet with oil and fry until the liquid evaporates.
- Add sour cream, salt, pepper and fry for 10 minutes, then pour in 200 ml. water, reduce heat and simmer for half an hour until tender.
- Fry flour in a dry saucepan until sandy and mix with 100 ml. water into a homogeneous mass without lumps. Pour into stewed milk mushrooms 10 minutes until cooked.
Serve with fresh vegetables or herbs.
Salted milk mushrooms in sour cream
If there are salty white milk mushrooms in the house, you can make a delicious salad with sour cream.
Would need:
- mushrooms - 0.5 kg;
- sour cream - 170 ml;
- onions - 80 g;
- ground pepper.
Cooking method:
- Cut the salted mushrooms into strips, put in a salad bowl.
- Rinse the onion, peel and chop, pour boiling water for 2-3 minutes, put on the mushrooms.
- Season, pepper, mix. Serve with fresh herbs, fried or boiled potatoes.
Salted milk mushrooms with sour cream and garlic are one of the tastiest and quickest recipes.
Products:
- salted mushrooms - 0.6 kg;
- sour cream - 200 ml;
- turnip onions - 120 g;
- garlic - 30 g;
- black pepper - a pinch;
- dill greens - 30 g.
How to cook:
- Remove the mushrooms from the jar or barrel, wash in boiled water. If they are too salty, soak in milk. Cut into pieces.
- Chop the greens. Peel and wash onions and garlic. Cut the onion into rings or strips, crush the garlic using a press.
- Mix all ingredients, pepper, salt to taste if necessary.
Serve as an independent snack.
Pickled milk mushrooms in sour cream
You can prepare an interesting salad for your everyday or festive table.
Ingredients:
- mushrooms - 0.8 kg;
- boiled potatoes - 0.7 kg;
- boiled egg - 5 pcs.;
- turnip onions - 120 g;
- sour cream - 0.6 l;
- salt to taste.
Cooking method:
- Remove the mushrooms from the marinade, rinse with boiled water, cut into strips.
- Peel the onion, chop it, add vinegar for 2-3 minutes or boiling water. Squeeze out.
- Peel potatoes and egg, cut into cubes.
- Mix all the ingredients in a salad bowl, pepper and salt if necessary.
Braised milk mushrooms in sour cream with potatoes
A hearty and delicious hot second.
Ingredients:
- mushrooms - 0.45 kg;
- potatoes - 0.9 kg;
- onions - 210 g;
- carrots - 160 g;
- sour cream - 0.45 l;
- any oil - 50 g;
- salt - 8 g.
How to cook:
- Wash, peel, cut the vegetables into cubes or strips. Chop the mushrooms as well.
- In separate pans, fry onion with mushrooms and potatoes with carrots in oil for 8-10 minutes. Pepper, add salt.
- Mix all the ingredients in a bowl with a thick bottom and high edges, close the lid and simmer for half an hour until tender.
Serve hot.
Milk mushrooms in sour cream with onions
A simple quick recipe.
Ingredient List:
- mushrooms - 0.7 kg;
- sour cream - 60 ml;
- flour - 30 g;
- onions - 90 g;
- any oil - 20 ml;
- salt and pepper to taste.
Frying process:
- Peel and chop the onion. Cut the mushrooms into cubes or strips, roll in flour.
- Pour mushrooms into a hot skillet with oil and fry for 5-7 minutes, then add onions, fry for 4-5 minutes.
- Mix with the remaining ingredients and simmer for a quarter of an hour, covered.
The finished second has an excellent taste and rich aroma.
Milk mushrooms with sour cream and garlic
For those who love garlic, you can make a simple, flavorful second.
Required products:
- mushrooms - 0.45 kg;
- garlic - 50 g;
- butter - 40 g;
- salt - 5 g;
- sour cream - 0.2 l.
Cooking steps:
- Wash the garlic, chop finely or pass through a press.
- Cut the milk mushrooms, lightly fry in a preheated pan with oil.
- Season with salt, sour cream, garlic and simmer over low heat under a closed lid for 15-25 minutes.
Serve hot.
Milk mushrooms with sour cream and eggs
The recipe for the original French cheese omelet.
Required products:
- mushrooms - 0.3 kg;
- egg - 3-4 pcs.;
- sour cream - 40 ml;
- hard parmesan or Dutch cheese - 100 g;
- salt - a pinch;
- any oil - 20 ml.
Cooking steps:
- Cut the mushrooms, put in a hot frying pan with oil, lightly fry.
- Beat eggs well with salt and sour cream. Grate the cheese on a coarse grater.
- Pour into a frying pan, cover, reduce heat to low.
- The omelet should rise, increasing the volume of the dish by about 2 times.
- Sprinkle with cheese, close the lid again.
As soon as the cheese melts, the dish is ready.
Milk mushrooms with sour cream and meat
A terrific hot dish will become a feast for the belly for the family and will certainly please the guests.
Grocery list:
- chicken or turkey fillet - 0.45 kg;
- mushrooms - 0.45 kg;
- onions - 140 g;
- garlic - 2-3 cloves;
- sour cream - 380 ml;
- butter - 60 g;
- flour - 30 g;
- salt - 8 g;
- water - 80 ml;
- black pepper - a pinch.
Cooking method:
- Pour the meat with cold water, boil and cook over low heat for 1.5 hours, salt for half an hour until tender.
- Rinse the vegetables, chop the onion into strips, crush the garlic.
- Cut the mushrooms into strips, fry in oil with onions for 5-10 minutes.
- Chop the meat, add together with the garlic to the mushrooms, reduce the fire to a minimum.
- Fry flour on a dry surface until yellow, dilute with cold water until smooth.
- Pour all the ingredients into the mushrooms with meat, salt and pepper, simmer covered for 17-20 minutes.
You can eat it as an independent dish or with a side dish - boiled rice, spaghetti, potatoes.
Calorie milk mushrooms with sour cream
Milk mushrooms are low-calorie food and contain only 16 kcal per 100 g of weight. In a salty product - 17.4 kcal. They include:
- proteins - 1.87 g;
- fats - 0.82 g;
- carbohydrates - 0.53 g;
- vitamins B 1 and 2, C, PP;
- phosphorus, potassium, magnesium, sodium and calcium.
When fatty sour cream is added, the calorie content increases and is 47 kcal per 100 g.
The calorie content of salted milk mushrooms with sour cream is 48.4 kcal per 100 gram portion.
Conclusion
Milk mushrooms in sour cream are a source of complete vegetable protein, minerals and vitamins. Their preparation methods can be different, depending on preference. The recipes are simple and don't require rare ingredients or special skills. To please the family or guests with delicious dishes, it is enough to have boiled fresh, frozen or canned milk mushrooms and sour cream in the house. The rest of the products can be added to taste. The meals are satisfying and at the same time low in calories, which is important for people on a diet.