Content
- 1 Features of the preparation of the Swan Fluff salad
- 2 The classic recipe for Swan Fluff salad with Chinese cabbage
- 3 Very delicate salad "Swan fluff" with crab sticks
- 4 Recipe for Swan Fluff Salad with Cabbage and Potatoes
- 5 Swan fluff salad with apples and smoked chicken
- 6 Delicious Swan Fluff Salad with Prunes and Nuts
- 7 The original recipe for Swan Fluff salad with olives
- 8 Step-by-step recipe for Swan Fluff salad with melted cheese
- 9 How to make Swan Fluff salad with pickled onions
- 10 Conclusion
Swan Fluff Salad with Peking Cabbage is a multi-layered, hearty salad that appeared in Soviet times. He will decorate the festive table and diversify the daily diet. A feature of the dish is that all its layers are not tamped, as in most similar recipes, but simply laid out. For this reason, the salad looks light and airy, and the taste is amazing.
Features of the preparation of the Swan Fluff salad
Due to the layering, the salad looks festive and beautiful
There are many variations of the recipes for this delicious dish. It most often includes hearty and healthy foods such as boiled meat, vegetables, root vegetables, and dried fruits. The main ingredient is Chinese cabbage. This product saturates the salad with useful substances and gives it an unusual light taste. Any ready-made recipe can be varied with canned foods: peas, beans, pineapple.
The top of the salad is often garnished with small cherry tomatoes, quail eggs, rosettes of fresh herbs, or beautifully chopped vegetables.
The classic recipe for Swan Fluff salad with Chinese cabbage
Shredded Chinese cabbage gives the dish an airy and light look
Ingredients:
- chicken leg or breast - 100 g;
- small potatoes - 2 pcs.;
- Iceberg salad or Chinese cabbage - a third of a head of cabbage;
- chicken egg - 3 pcs.;
- onions, preferably sweet red varieties - ½ head;
- hard cheese - 60 g;
- a mixture of sour cream with mustard or mayonnaise.
Skinless chicken meat is washed with cold water, boiled and divided into fibers. This can be done with a knife or simply by hand. The eggs are boiled for 7 minutes, peeled and triturated on a grater with large holes. Root vegetables are cooked without peeling - in their uniform. After that it is also crushed. The head of cabbage is chopped, the onion is cut in half rings or rings. Too large parts are once again divided in half.
The finished ingredients are placed in thin layers on a flat plate. Between themselves, they are coated with the selected sauce, for example, the classic version is mayonnaise. A potato mass is placed at the bottom, then in turn: onions, breast, eggs, cheese, cabbage. The top is not covered with anything: the airy cabbage leaves create a beautiful light effect.
Very delicate salad "Swan fluff" with crab sticks
The salad will look even more spectacular if you decorate it with fresh herbs.
Ingredients:
- crab sticks - 130 g;
- processed cheese - 90 g;
- chicken egg - 3 pcs.;
- butter - 40 g;
- sour cream or mayonnaise to taste.
Crab sticks are thawed and cut into small cubes. Crab meat can be used instead. Eggs are boiled for 8 minutes until "hard boiled", divided into yolks and whites. Separately, they are rubbed coarsely. The curds are also rubbed and mixed with butter.
All components are placed on a flat dish, alternating as follows: proteins, cheese, crab meat. All layers are held together with mayonnaise or sour cream sauce. The top is generously sprinkled with grated yolk. If desired, the finished dish is decorated with herbs, tomatoes or small quail eggs.
Recipe for Swan Fluff Salad with Cabbage and Potatoes
The layers are not tamped, but simply stacked on top of each other
Ingredients:
- potatoes - 2 pcs.;
- head of Chinese cabbage - 200-300 g;
- canned tuna or other fish - 1 pc .;
- chicken eggs - 3 pcs.;
- small onion;
- cheese - 120 g;
- mayonnaise - 140 g.
Liquid or oil is drained from canned fish, the fish is cut into small cubes. Onions are cut into half rings or quarters of rings. The head of cabbage is washed with cold water and finely chopped. Hard-boiled eggs and root vegetables are rubbed on a coarse grater. The cheese is shredded in the same way.
All ingredients must be put on a dish greased with mayonnaise in the following order: root vegetables, onions, fish, whites and yolks, cheese, cabbage. A layer of sauce, in this case mayonnaise, is placed between them.
Swan fluff salad with apples and smoked chicken
Ingredients:
- smoked chicken breast - 1 pc .;
- potatoes - 5 pcs.;
- chicken eggs - 5 pcs.;
- onions - 1 pc.;
- sour medium-sized apples - 6 pcs.;
- any vegetable oil - 1 tablespoon;
- walnuts - 130 g;
- a few carrots;
- any sauce of your choice.
Root crops and eggs are boiled, grated, without mixing the whites and yolks. The meat is cut into small cubes. Peeled and chopped kernels are lightly fried in a pan.
Finely grind carrots and apples. Onion cut into half rings is fried until translucent.
All products are laid out in a deep plate or salad bowl and coated with sauce, such as sour cream. The order of the layers: root vegetable, meat, onions, carrots, yolks, apples, nuts, protein.
Delicious Swan Fluff Salad with Prunes and Nuts
This salad option includes unusual and healthy ingredients - prunes and walnuts.
Ingredients:
- chicken breast - 1 pc.;
- Korean carrots - 200 g;
- chicken eggs - 4 pcs.;
- hard cheese - 150 g;
- prunes - 100 g;
- walnut kernels - 60 g.
The meat and eggs are pre-cooked. The chicken is sliced thinly or cut into fibers by hand. On a grater with large holes, hard cheese, protein, and yolk are separately crushed. Some of the prepared protein is left for the topmost layer of the dish.
Dried fruits are washed with cold water and soaked for 1-3 hours. Then they are cut into small pieces.
Fry the nuts in a pan for a few minutes. The fried kernels are crushed. Too large carrots are additionally chopped.
Layer order: prunes, chicken, Korean carrots, nuts, whites and yolks, cheese, protein. The surface of the dish is garnished with whole prunes and parsley leaves.
The original recipe for Swan Fluff salad with olives
Ingredients:
- half a can of olives;
- small carrots;
- chicken eggs - 4 pcs.
- processed cheese - 150 g;
- mayonnaise - 100 g;
- garlic - 2 cloves.
Before preparing the salad, boil eggs, carrots and potatoes in the skin until tender. After cooling, they are rubbed on a grater. The shavings should not be small, otherwise the dish will be sticky and shapeless. Pitted olives are cut into half rings or rings. The garlic is finely chopped or crushed.
In the dish, the processed ingredients are laid out in the following order: carrots, cheese, root vegetables, olives, whites and yolks. Mayonnaise mixed with garlic is distributed between each layer. The top of the salad is left intact.
Step-by-step recipe for Swan Fluff salad with melted cheese
Garnish with fresh lettuce or cabbage before serving.
Ingredients:
- potatoes - 7 pcs.;
- chicken eggs - 8 pcs.;
- processed cheese "Druzhba" or others - 300 g;
- mayonnaise - 230 g;
- garlic - ½ head;
- salt to taste.
Eggs are boiled for 7-8 minutes and peeled.Proteins, yolks, pre-boiled root vegetables in their uniforms are rubbed separately on a grater so that the chips are fluffy and large. The processed curds are cooled to a solid state and ground in a similar way.
Mayonnaise is divided into 2 equal parts: one is set aside, the second is mixed with pre-crushed garlic cloves. Next, all the ingredients are alternately laid out in a salad bowl in layers: yolks, potatoes - at this point you can salt the dish, proteins, cheese and also in the reverse order. Each level is coated with sauce, alternating two types.
Before serving, sprinkle the salad with yolk, decorate and leave in the refrigerator for an hour.
How to make Swan Fluff salad with pickled onions
Ingredients:
- chicken leg or breast without skin - 1 pc .;
- Chinese cabbage - ½ head of cabbage;
- small potatoes - 3 pcs.;
- chicken egg - 4 pcs.;
- cheese - 180 g;
- onions - 2 pcs.;
- mayonnaise (can be replaced with any other sauce);
- seasonings and salt.
For the marinade, you will need the following products:
- vinegar - 2 tsp;
- water - 1 tbsp.;
- sugar - ½ tbsp. l .;
- salt - ½ tsp.
All the ingredients for making the marinade are mixed and poured with hot water. Onion, cut into small half rings, is dipped in liquid for at least 30 minutes. Then the water is drained with a colander. The onions are left to dry for a few minutes.
Step-by-step salad preparation process:
- Boil the chicken breast until tender. After cooling, it is finely cut or carefully divided into fibers by hand.
- Unpeeled potatoes and eggs are boiled, then grated on a coarse grater.
- Then cheese is rubbed in the same way.
- A head of Chinese cabbage is finely chopped.
- All processed ingredients are laid out on a wide plate in layers in the following order: potatoes, sauce, onions, chicken, sauce, whites and yolks, cheese, sauce, cabbage.
- The finished dish is placed in the refrigerator for an hour. This will allow all the layers to soak in the sauce.
Conclusion
Swan Fluff Salad with Peking Cabbage can be made in just 15 minutes if you prepare food in advance. Thanks to the mayonnaise, which is impregnated with the layers, the salad is juicy. Light and airy dish will not leave anyone indifferent.
