Content
Rosehip in diabetes mellitus has a certain benefit. It helps lower blood sugar levels by improving the absorption of insulin. Also, the components of the berry stimulate the functioning of the pancreas, strengthen blood vessels and normalize blood flow, which has a beneficial effect on pressure and heart function. The berry does not contain many simple sugars, so it can be consumed in moderation for diabetes mellitus.
Is it possible to drink rose hips with diabetes
Rosehip is not a panacea for disease. But it contains substances that lower blood glucose levels.
The glycemic index of this product is 25 units out of 100. For comparison: the same indicator for apples, buckwheat - 45, whole grain flour - 40-50, orange - 35, pomegranate - 35. The share of simple sugars (glucose, fructose and others) reaches 8% by mass. This means that the berries are quite safe for use with diabetes of any type - the first and second.
In what form can rosehip be taken for diabetics
Rosehip can be consumed fresh, as well as in drinks:
- tea;
- broth;
- infusion;
- jelly.
It is permissible to mix berries with other components, for example, with currant leaves, orange slices, in order to get not only a tasty, but also a fragrant drink. However, with diabetes, the use of sugar is sharply limited (and in some cases completely prohibited).
Despite the fact that rosehip tea or broth has a peculiar taste, you should not put a lot of granulated sugar, jam, honey and other similar products into it.
Why rose hips are useful for diabetes mellitus
The berries contain quite a lot of valuable substances - organic and mineral:
- Vitamins of group B, E, A, C are vital for normal metabolic processes.
- Pectins improve the functioning of the digestive system, remove excess cholesterol and bile acids.
- Carotenes help to strengthen the immune system, increase human endurance, and activate the processes of cell regeneration.
- Minerals (compounds of magnesium, zinc, iron, calcium, sodium, potassium) provide immunity, maintain water balance, normal functioning of all vital systems.
- Essential oils have a beneficial effect on the respiratory system.
- Organic acids (citric, malic, oleic) help to prolong youth.
- Tannins act as a natural antiseptic. They kill bacteria.
The medicinal properties of rosehip in diabetes are associated with the fact that it improves the absorption of insulin. Therefore, the level of glucose in the blood decreases, which is especially important for diabetics.
Rosehip has other useful qualities as well. Regular use of berries in tea, broths and other drinks has a beneficial effect on the human body:
- stabilizes blood pressure;
- strengthens the walls of blood vessels;
- thins the blood and improves blood flow;
- promotes healing of small wounds;
- acts as a choleretic agent;
- strengthens the immune system and promotes recovery from illness.
How to brew and drink rose hips for diabetes
The main way of using berries is in the form of drinks. They can simply be put in tea and steamed for a few minutes. But many housewives prefer to cook compote or jelly. However, during cooking, many useful substances (including vitamin C) are destroyed, so the medicinal properties of such a drink will be lower.
The fruits can be used not only fresh, but also dried. They retain all useful qualities, taste and aroma. The use of frozen berries is possible. They are also valuable, but they are stored less than dried ones.
Rosehip infusion for diabetes
Water infusion for a disease can be used several times a week. If the drink is free of added sugar, then it can be drunk every day in moderate doses. You can prepare the infusion yourself, taking only two ingredients:
- fresh or dried fruits - 20-30 pcs .;
- boiling water - 1 liter.
You need to act this way:
- If the berries are dried, they are poured with hot water (in a small amount) and steamed.
- Then they are transferred to a blender and chopped thoroughly.
- The resulting cake is poured into a thermos.
- Pour boiling water over and cover.
- Leave for 5-6 hours (preferably overnight), after which the drink is ready. It can be drained and drunk instead of tea.
Rosehip decoctions for type 1, 2 diabetes
Diabetics can use rosehip decoction regardless of the type of disease. A drink is prepared from the following components:
- berries - 20-30 pcs.;
- water - 1 l.
The instruction is simple:
- Put water on fire, bring to a boil.
- Rinse the fruits and add them at the time of boiling.
- Cook for five minutes over moderate heat.
- Wrap in a towel and let stand for 4–5 hours, then strain. Can be stored in the refrigerator, but no more than two days.
Tea
Tea is an express version of a rosehip drink that can be consumed with type 1 and type 2 diabetes. For cooking take:
- 5-7 fruits;
- a glass of boiling water (200-250 ml);
- 1 slice of lemon.
Algorithm of actions:
- Sort out the berries and pour boiling water over.
- Cover the glass with a ceramic lid and let stand for 10-15 minutes.
- Add lemon or juice from it.
- In consultation with the doctor, you can drink a drink with a small amount of honey.
Kissel
To make jelly, you need the following products:
- berries - 1 cup (150-200 g);
- granulated sugar - 5 tbsp. l .;
- starch - 2 tbsp. l .;
- water - 1 l.
There are several stages in the recipe technology:
- Put a pot of water on fire, bring to a boil.
- Add berries. It takes 15 minutes to cook.
- The container is insulated with a towel and insisted for six hours.
- Filter and add granulated sugar.
- Starch is diluted in a glass of chilled infusion.
- The rest of the drink is brought to a boil again. A starch solution is gradually introduced, mixed thoroughly.
- Bring to a boil and turn off immediately, allow to cool.
Contraindications
Despite the fact that rose hips can be used for diabetes mellitus, in some cases its use is contraindicated. Moreover, this is not due to diabetes, but with other pathologies:
- Individual intolerance to individual components. If spots, itching and other allergic reactions appear, the drug should be discontinued. As a rule, those people who are allergic to citrus fruits are affected. If you are not sure, it is best to start with a small dose to test the body's response.
- Acidic gastritis, gastric ulcer and duodenal ulcer: Rosehip contains vitamin C and other organic acids that can aggravate the situation.
- Urolithiasis (regardless of whether or not there is diabetes mellitus). Rosehip contains vitamin C, which contributes to the formation of stones.
- A predisposition to increased blood clotting (often hereditary, less often acquired).
- Hypotension: rose hips help lower blood pressure, therefore, patients with indicators below 110/70 should not use this berry (both with and without diabetes mellitus).
All described contraindications are not absolute. The use of rose hips for diabetes mellitus is allowed even in the early stages of pregnancy and during lactation. If there are chronic conditions, it is best to consult a doctor to clarify the allowable amounts.
Recommendations of doctors
Doctors agree that rose hips can be used for diabetes. Moreover, it should be considered only as an additional treatment, without neglecting the main course of therapy. It is also recommended to pay attention to such useful tips:
- Drinking tea with honey, sugar, jelly is permissible in small quantities 2-3 times a week. Sugar can have a bad effect on well-being, and jelly always contains starch, which, when digested, also gives glucose.
- It is not recommended to use pure juice or a concentrated solution, as it can corrode tooth enamel.
- Excessive use of rosehips in diabetes mellitus (in any form) can lead to impaired liver function, in rare cases - to the development of jaundice.
- The use of berries in large quantities can lead to constipation, which is especially dangerous for the elderly.
- You can give rose hips to children only from the age of three.
- Pregnant women with diabetes can eat berries in any form, but only with the agreement of a doctor.
- During lactation, a rosehip-based drink is indicated, as it helps to increase the production of breast milk.
Conclusion
Rosehip in diabetes mellitus can be consumed, but with restrictions on honey, syrup, jam and other products containing glucose and fructose. There is no strict dosage: berry-based drinks can be used even every day (in reasonable amounts). Therefore, you can prepare tea or a decoction in advance and drink it for 2-3 days, after which you can make a new portion.