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Many people like to drink tea with a slice of lemon, some even add it to coffee. And few people know that you can make a delicious and healthy drink from tea leaves and lime. The fruit is no less useful than lemon, it is used even in the beauty industry. You should familiarize yourself with the recipes for making lime tea.
Do they drink tea with lime
The question is often asked whether it is possible to add lime to tea instead of lemon. The drink perfectly quenches thirst, refreshes, invigorates. This fruit is sold in almost every supermarket at a reasonable price.
Lime is often added to tea. Its taste is extraordinary, it differs from lemon. First, a sweet note is felt, then a sour-bitter one. The fruit slightly gives off a delicate and subtle bitterness, making the aperitif original.
The benefits and harms of lime tea
The product is rich in a high content of vitamin C. This helps to eliminate harmful cholesterol from the body and slow down the aging process. This is achieved by stimulating the production of collagen, which is responsible for the elasticity and tone of the skin. Lime nectar has antiviral, antiseptic, wound healing properties.
It is able to increase appetite, improve the digestive process and improve bowel function. Lime also helps to remove poisons and toxins, is effective against constipation.
Lime is recognized as a natural remedy for depression and anxiety. The drink invigorates the whole day. Other health benefits of lime:
- helps to cure kidney disease;
- relieves a pregnant woman from toxicosis;
- lowers cholesterol levels;
- relieves puffiness;
- useful for colds;
- replenishes vitamin deficiency in the body.
The product is often used in the cosmetic industry, adding it to formulations. Lime has a beneficial effect on hair and skin. Evens out the tone of integuments, narrows pores, removes oily sheen. Therefore, the fruit can be used to make homemade masks for the skin and hair.
In addition to the positive qualities, the drink can be harmful in the presence of the following pathologies:
- gastritis;
- increased acidity of the stomach;
- allergies to citrus products;
- pancreatitis;
- ulcers.
The fruits have a sour taste, the seeds have toxic substances, so you cannot often drink a drink that contains the bones.
It is also not recommended to take the infusion immediately before bedtime. Waking up in the morning, a person will find circles under the eyes and puffiness.
Lime tea recipes
You should familiarize yourself with popular and healthy recipes for a drink with lime fruits.
Green tea with lime
Lovers of green tea with lime will love this recipe. The drink contains many vitamins and minerals. It tastes good. Of the components, it is not necessary to use mint and barberry, but when they are added, the tea will become aromatic and spicy.
What you need:
- loose green tea - 1 tsp;
- granulated sugar - 2 tsp;
- lime juice - 2 tsp;
- barberry - 1 tsp;
- dried mint leaves - 2 tsp;
- water - 300 ml.
Sequencing:
- Boil water first.
- Tea, mint leaves and barberry are placed in a mug.
- The fruit is washed and cut into 2 pieces.
- Because of the bitterness and sour taste, the fruit is not put into a cup, but juice is squeezed out of it.
- Boiling water is poured into the container and the nectar is squeezed out.
- Pour sugar to taste.
The edges of the cup are decorated with halves of circles.
Tea with ginger and lime
An interesting combination of tea with ginger and fruit.
Products composition:
- ginger root - 5 cm;
- mint leaves - 1 bunch;
- lime - 2 pcs.;
- loose green tea - 50 g.
Recipe for making tea with ginger and lime:
- Preheat the oven to 70 ° C.
- Ginger is finely chopped with a knife.
- Lay a baking sheet with parchment paper, put mint, ginger, lemon zest.
- The whole mass is leveled and sent to the closet. Cook for 20-30 minutes. Let the mint leaves and ginger dry.
- Turn off the oven, leave a baking sheet in it.
- Then the mass is transferred into a deep bowl, pour tea leaves, stir.
- Place the ginger and lime tea in an airtight container, close the lid and let it brew for at least 2 weeks.
Green tea with lime and ginseng
First of all, you need to warm up the kettle. Water is poured into a mug. This procedure will fully reveal the taste and aroma of the product. Put 2 tbsp in the container. l. tea leaves, 1 tbsp. l. ginseng. Brewing takes place in three stages. First, pour boiling water and leave for exactly 15 seconds. The liquid is drained, the procedure is repeated. Infusion lasts 20 seconds. The final stage is adding boiling water and brewing for 1 hour.
The broth is poured into a mug, put a slice of lime and enjoy a healing drink. If desired, you can add ginger root, rose petals. Green tea with mint and lime is prepared for weight loss.
Lime and honey tea
A tasty and healthy drink is made from hibiscus. What you need:
- lime - 2 wedges;
- hibiscus - 10 g;
- honey - 50 g;
- boiling water - 500 ml.
Cooking recipe:
- All components are placed in a saucepan, poured with hot water and set to boil.
- They wait for a boil, turn off the gas.
- Tea is poured into a kettle and infused for 2 minutes.
Lime and mint tea
To prepare an aromatic drink you will need:
- green tea leaves - 2 tbsp. l .;
- mint - 4 leaves;
- lime - 2 wedges;
- sugar to taste.
Sequencing:
- Put the tea in a teapot, pour it over with slightly cooled water.
- Then mint is placed, it will saturate the liquid with a fresh taste and aroma.
- Lime is thrown after the broth changes its color. This takes about 7 minutes.
The finished infusion is characterized by a delicate olive color. Also, instead of green tea, herbal teas are added.
The drink tastes slightly tart, but at the same time soft. It is recommended to drink it no more than 2 cups a day. Dieters may not add sugar.
Orange and lime tea
What is required to brew a fragrant drink:
- water - 1 l;
- black tea - 20 g;
- orange - 1 pc.;
- lime - 1 pc.;
- sweetener.
Both fruits must be rinsed first. Some housewives clean with a brush. Due to the fact that all imported fruits are stuffed with harmful substances, they need to be removed. They penetrate the peel in two ways: during the growing season, when the plants are sprayed with insect repellent chemicals; when transporting citrus fruits, they are treated with preservatives to increase the shelf life.
Fruit should not only be washed under the tap, but also rubbed thoroughly. Then the orange and lime are cut into slices. The upper part of the fruit, containing the skin, is separated, finely chopped and placed in boiling water. Pieces of citrus are placed in a container one at a time. One cup contains 1 circle of orange and lime.
The seeds will need to be removed and controlled so that they do not fall into the mug. The seeds give a bitter taste.
At the bottom, put loose tea, a circle of orange and sprinkle it with sugar. Then it is pounded with a spoon to make juice. The next layer is a circle of lime, sand is also placed and the nectar is squeezed out. The proportions are as follows - for 1 mug with a volume of 300 ml, take 3 tsp. sugar and 1 tsp. tea leaves.
Then hot water is poured, a saucer is placed on top and left to brew for 10 minutes.
Black tea with lime
This recipe can be prepared in summer and will cool and refresh. First, you need to carefully select the lime fruit. It is worth paying attention to the condition of the peel. Ideally, it should be smooth, even, shiny. The presence of black spots on the surface is unacceptable.
The fruit spoils quickly, it is stored for about 1-1.5 weeks, subject to the maintenance requirements. You shouldn't buy it in large quantities.
Ingredients:
- water - 2 glasses;
- sugar - ¼ st.;
- loose black tea - 4 tsp;
- lime nectar - 0.5 tbsp.;
- honey - 4 tsp;
- ice cubes - 10 pcs.
Cooking process:
- Water is poured into a saucepan and sent to the fire.
- They wait for a boil, pour sugar, tea, juice and immediately mix everything.
- Boil for literally 30 seconds and turn off the heat.
- The infusion must be allowed to stand for half an hour. Next, crushed ice is placed in a blender and crushed into small crumbs.
- They put 4 glasses, put a spoonful of honey in each, pour ice, pour in the finished drink.
How much tea with lime can you drink?
Despite the benefits of the lime drink, it should not be drunk in unlimited quantities. The dosage should be 2-3 cups per day. The drink has antibacterial qualities, but due to the high concentration of acid, lime can be harmful. Tea with lime provokes an exacerbation of gastritis, peptic ulcer disease. It does this by increasing the acidity of the stomach.
Contraindications for use
A direct limitation to the use of the infusion is an allergy to citrus fruits or other components used in making tea. Due to the reaction, a person may become covered with a rash, a runny nose, sneezing will begin. Doctors forbid babies and pregnant women from consuming such drinks.
Lime tea should not be drunk by sick people suffering from ulcers or gastritis with high acidity.
Also, with caution and only after consulting a doctor, can be used in patients with pancreatitis. The acids contained in the composition can destroy the enamel of the teeth.
Conclusion
Healthy tea with lime helps fight many diseases, with its help people lose weight, remove harmful cholesterol. But with a wide variety of positive qualities, a fruit drink can be harmful if overused.
