Content
- 1 How to cook cherry juice
- 2 The classic recipe for cherry juice
- 3 Frozen cherry fruit drink
- 4 How to make fresh cherry juice
- 5 How to make pitted cherry juice
- 6 How to make cherry jam juice
- 7 Cherry fruit drink recipe with raspberries and lemon
- 8 How to cook fruit juice from cherries and lingonberries
- 9 How to cook cherry and apple juice
- 10 Cherry-currant fruit drink
- 11 Cherry juice with almonds recipe
- 12 How to cook cherry juice in a slow cooker
- 13 How to quickly cook fruit drink from frozen cherries in a slow cooker
- 14 The benefits of cherry juice
- 15 Admission rules
- 16 Conclusion
Cherry juice is an incredible success for those who want to recuperate after hard training, work or an illness. The drink perfectly quenches thirst on a summer day, and in winter it serves as a rich source of vitamins and an effective anti-cold, immunomodulatory agent.
From ripe cherries, you can prepare a refreshing, with a pleasant sourness, fruit drink
How to cook cherry juice
Berry fruit drinks have existed for a huge amount of time and have not lost their attractiveness and value in the eyes of people. The history of the drink has been going on for more than one million years, now it is almost impossible to accurately establish its roots.
The technology for preparing the drink is simple:
- chop berries in any available way;
- pour hot water;
- boil for a few minutes or just insist without heat treatment;
- add sweetener.
The main components are water and honey (sugar), the rest are optional.
There are some useful tips for those who want to learn how to cook fruit drinks at home for their family:
- the berries must be washed very carefully so that later grains of sand or other debris do not spoil the taste of the drink and do not harm the body;
- in order for the fruits to let the juice well, they should be scalded with boiling water before cooking;
- too ripe berries can first be soaked in salted water, this will help get rid of insects, worms;
- honey, unlike sugar, should be added to a ready-made, cooled drink so that it does not lose its beneficial properties;
- to get a drink with a bright, rich taste, you need to insist it properly, at least one or two hours, or more.
The classic recipe for cherry juice
Cherry juice has a rich rich color of ripe berries
The drink is prepared from fresh berries. They should be thoroughly washed and pitted. Then knead the fruits well with your fingers until juice appears. Place the juice squeezed in this way in a cold storage place.
Transfer the remaining fruits to a jug or other suitable container. Pour over with drinking water, add sweetener. It can be sugar, honey, or something else. Put on fire, boil, boil for 5 minutes. Cool slightly, pour in chilled juice, mix everything. Refrigerate for final cooling.
Frozen cherry fruit drink
Frozen cherry juice will be a bright summer touch on the dining table in winter.
Next, you should consider the recipe for frozen cherries fruit drink. If there is a thick crust of ice on the fruit, place it under running cold water. In a matter of seconds, it will disappear. Put in a saucepan to heat the amount of water indicated in the recipe. When it boils, throw the berries extracted from the freezer.
Ingredients:
- cherries (frozen) - 0.5 kg;
- water - 2 l;
- sugar - 1 tbsp.
Add sugar and keep on fire until boiling again. Remove the fire, cover the pan with a lid. After partial cooling, bottle the fruit drink and send it to the refrigerator until it cools completely or for storage. Making fruit drinks from frozen cherries is as easy as making fresh fruit.
How to make fresh cherry juice
Special kitchen utensils will help to facilitate the preparation of cherry juice
The cooking time for fruit drink according to this recipe will take 20 minutes, no more. It is better to take only fresh cherries. So it will be possible to more fully convey the taste and color of a natural berry.
Ingredients:
- cherry fruits (fresh) - 0.3 kg;
- sugar - 4 tbsp. l .;
- water - 1 l.
Rinse the cherries, remove the stalks and seeds. Use a juicer to extract the juice from the pulp. Send it to the refrigerator for safekeeping. Mix the remaining pomace with water, transfer to fire, cook for 2 minutes. Leave to cool without removing the lid. Strain the cooled solution, add sugar and stir until completely dissolved. Add cherry juice to the broth.
How to make pitted cherry juice
Morse can also be made with whole cherries
The following recipe tells you how to cook fruit drinks without wasting time removing seeds. The taste and aroma of the drink will only benefit from this.
Ingredients:
- cherry (with seeds) - 2 tbsp.;
- water (purified) 2 l;
- sugar - 1 tbsp.
Clean the berries from debris, stalks and wash. Knead slightly with a mortar until juice appears, squeeze it through a sieve or a homemade filter made from several layers of gauze. Immerse the cake in a saucepan with water, boil a little (10 minutes). Mix the cooled and filtered drink with sugar, cherry juice.
How to make cherry jam juice
In winter, fruit drink can be easily and quickly prepared from cherry jam.
If there are no fresh and even frozen cherries, and you really want to drink a refreshing fruit drink, you should consider this drink option.
Ingredients:
- jam (cherry) - 0.2 l;
- water (boiling water) - 1 l;
- lemon (juice) - 50 ml.
Pour boiling water over the jam, stir well. You can even boil a little in case the jam is old or slightly spoiled. Cool and pour in lemon juice. It can be replaced with citric acid, which is best added to a hot broth.
Cherry fruit drink recipe with raspberries and lemon
Raspberry-cherry juice has an extremely rich color, taste and aroma
The next drink is a real storehouse of vitamins and microelements. Cooking it is as easy as all the previous options. Since the ripening of raspberries and cherries occurs at different times, one of these berries may have to be taken frozen.
Ingredients:
- raspberries - 2 tbsp.;
- cherry - 1.5 tbsp.;
- sugar - 1 tbsp.;
- lemon - 1 pc.;
- water (bottled) - 1 l;
- star anise - 1 asterisk.
Wash, dry the berries, remove the seeds from the cherries. Cover the mass with sugar for 6-8 hours. Squeeze the juice from the lemon, remove the zest and chop. Cover the sieve with gauze and put the berry mass on top. Squeeze lightly with a crush so that the juice separates better and flows into a saucepan under a sieve.
Put the pomace, zest and star anise into a saucepan filled with 1 liter of water. Bring to a boil, and then put to cool and at the same time infuse closed. Strain the broth, add berry and citrus nectar.
How to cook fruit juice from cherries and lingonberries
Lingonberry will not only add an interesting touch to any drink, but also enrich it with a large number of nutrients.
Prepare the cherries for cooking fruit drinks: sort out, remove the stalks, leaves, then wash thoroughly.
Ingredients:
- cherry - 2 tbsp.;
- lingonberry - 1 tbsp.;
- sugar - 1 tbsp.;
- water 3 l.
Pour the cherries with water and add sugar to the lingonberry when it reaches a boil. Boil for a few more minutes. Without waiting for the drink to cool, crush the berries without taking them out of the pan. Then filter the drink through a colander.Suppress the strained fruits again, but already on a plate. Pour the released juice into a saucepan. Cool, the drink is ready!
How to cook cherry and apple juice
The taste of cherry juice can be successfully varied with other fruits and berries
This recipe will be very good to use, especially in winter. Therefore, cherries, as a rule, are used frozen here.
Ingredients:
- cherry - 0.3 kg;
- apple - 3 pcs.;
- sugar - as needed;
- ginger - 5 cm
Defrost the berries, cut the apples into large slices, ginger into thin slices. Pour everything with water and boil at +100 degrees for 5 minutes. Then everything must be done according to the usual scheme: dissolve the sugar, cool and strain.
Cherry-currant fruit drink
The combination of currants and cherries is often used in preservation for the winter.
All of these components for preparing a drink are designed for a saucepan with a capacity of 3 liters.
Ingredients:
- cherry - 0.25 kg;
- red currants - 0.25 kg;
- white currant - 025 kg;
- sugar - 0.35-0.4 kg.
Sort the berries, rinse under running water, remove the seeds from the cherries. Crush with a wooden pestle. Drain the juice into a separate container. While preparing the drink, put it in the refrigerator. Boil the cake for a few minutes over low heat, adding sugar to a pot of water. Then cool the broth, strain, mix with the previously squeezed juice.
Cherry juice with almonds recipe
Almonds and cherries go well in culinary experiments
You can cook fruit drink with almonds both from fresh cherries and using frozen berries.
Ingredients:
- cherry (pitted) - 1 tbsp.;
- almonds - 1/3 st.;
- sugar - 1/2 tbsp.;
- water - 1 l.
Peel the nuts, cover with sugar and heat in a mortar, transfer to an enamel (glass) container. Pour in cherry juice, stir and refrigerate. Pour the cake remaining from the berries with water and boil for a short time. Clean from impurities, mix in a cherry-almond mass. Insist for at least an hour. Strain again.
How to cook cherry juice in a slow cooker
Using a multicooker to cook fruit drinks is much more comfortable
It is necessary to take ripe cherries, wash thoroughly. If the berries are fresh - from the dust of the garbage, and frozen - from the ice crust. Pour into the multicooker bowl, add sugar and cold water.
Ingredients:
- cherry - 1 tbsp.;
- sugar -1/2 tbsp.;
- water.
Turn on the "double boiler" mode for 25 minutes. Then keep an hour in the "Heating" mode. In the fruit drink recipe, both from fresh and frozen cherries, you can add other fruits, for example, black chokeberry, currant.
How to quickly cook fruit drink from frozen cherries in a slow cooker
Frozen cherries can be prepared on their own or purchased at any supermarket
Next, it is worth considering the recipe for cherry fruit drink from frozen cherries. In winter, using a multicooker, you can brew a wonderful drink, in which, thanks to a special technology, most of the nutrients will be preserved.
Ingredients:
- cherry - 0.2 kg;
- sugar - 0.1 kg;
- water - 2 l.
Defrost the berries, collect the released juice in a separate bowl. Pour the fruits with water, boil for 10 minutes in the "Cooking" mode. Strain and then add sugar. Pour the juice into the frozen cherry juice and let it brew.
The benefits of cherry juice
Cherry juice perfectly quenches thirst in hot summer, in winter it strengthens strength with a rich set of vitamins, microelements, has an anti-cold effect. This drink has a lot of other useful properties. It has a curative and prophylactic effect in the following health conditions:
- hypertension;
- sleep disorders;
- inflammation;
- oncology;
- epilepsy;
- anemia;
- high cholesterol;
- pre-infarction or pre-stroke condition.
Doctors recommend regular use of cherry juice to athletes. The substances contained in the drink protect the muscles from damage. When microtraumas of muscle fibers occur during high physical exertion, antioxidants and other useful compounds relieve the inflammatory process and reduce pain.In addition, the drink is also useful for athletes because it perfectly restores strength with regular, long workouts. Prevents many other health disorders that usually accompany active sports.
Cherry is one of the oldest traditional medicines for restoring the nervous system. It has always been used to treat mental illness. By consuming cherry juice regularly, you can strengthen the nervous system and gain stress resistance.
Cherries have a number of features, due to which a certain category of people should limit or even exclude the use of the drink from the menu. Here are the main ones:
- laxative effect, can damage health with a tendency to diarrhea;
- rather high calorie content, will interfere with weight loss;
- high acidity, dangerous for gastritis, ulcers.
Cherry juice has a rich chemical composition. This has a beneficial effect on the body of not only sick, but healthy people, as well as women during the period of gestation and childbirth.
During pregnancy, cherry juice will help mom and baby to improve their health
Is it possible to cherry juice during pregnancy and hepatitis B
As mentioned above, cherries have a rich mineral and vitamin composition. Most of these substances provide invaluable benefits during pregnancy and breastfeeding, both for the baby and his mother:
- folic acid ensures the correct formation of the fetal nervous system, improves blood flow to the brain;
- coumarin has a positive effect on blood composition, strengthens the myocardium;
- potassium counteracts the development and strengthening of a stressful state in a woman, in an infant it helps in the formation of muscles of the skeleton, heart;
- melatonin counteracts insomnia.
Cherry juice neutralizes constipation, protects against colds, viruses, helps to strengthen the exhausted body of a woman.
Cherry juice can easily cause allergies, which manifest itself in skin rashes, or the development of other, no less dangerous, conditions.
It is better to drink cherry juice on an empty stomach, in the early morning or in between meals.
Admission rules
To get the most out of the drink or avoid negative effects, you need to follow certain rules and regulations for its use. Here is some of them:
- during HB, not immediately introduce a cherry drink into the woman's diet, but only after the baby reaches 1 month and do it gradually, starting with small portions, you need to carefully monitor the child for external signs of an allergic reaction;
- it is advisable to drink on an empty stomach so that nutrients are better absorbed;
- if the stomach is acidic, drink after meals;
- in summer, drink fruit drink cold, in winter it is imperative to warm it up;
- due to increased acidity, it is better to rinse your mouth after drinking the drink;
- tonic drink, so it is better not to use it at night.
Cherry juice should be stored in the refrigerator for no more than 3 days. Then cook fresh. So the beneficial properties of the drink will not be lost and will have a positive effect on health.
Conclusion
Cherry juice is one of the healthiest homemade drinks. It is very simple to prepare it, the process does not require special knowledge or investment.
