Content
Rosehip during breastfeeding (HS) can be consumed, but not earlier than from the second month. This is a fairly valuable berry that improves blood circulation in the mammary glands and strengthens the immune system. Start taking with a teaspoon. If an allergic reaction does not appear, then the amount can be increased to 20 berries per day.
Is it possible to drink rose hips while breastfeeding
There are several rules that are important to follow at all stages of lactation:
- Rosehip with HS in the first month should not be consumed. It is necessary to wait at least 30 days after childbirth, after which the drink should be introduced into the diet.
- The child himself should not be given a rosehip in any form until he reaches three years of age - this is a strict contraindication that must be observed.
- A nursing mother can only use dried berries, since fresh fruits can cause allergies or heaviness in the abdomen and colic in the baby.
- There is a limitation on the maximum daily dosage - you can take no more than 15-20 berries per day. At the same time, no more than one liter of the resulting drink (tea, compote, broth) can be taken per day.
- It is better to use infusions of fruits, since with any heat treatment a significant amount of nutrients is destroyed.
Is it possible to drink rosehip broth for a nursing mother
Rosehip can be taken when breastfeeding a newborn. The scheme is as follows:
- The first reception begins from the second month of the baby's life. Moreover, initially only a small dose is taken - no more than one teaspoon per day.
- Then you need to wait 2-3 days and monitor the condition of the woman and the well-being of the child.
- If there were no allergic reactions during this time, the dosage is gradually increased, but not higher than the maximum amount (20 berries per day).
- If there are side effects, the admission is stopped for two months. You should consult your doctor about the possibility of resuming the use of the fruit.
Useful properties of rose hips with hepatitis B
Dried rose hips can be consumed while breastfeeding. The berries are processed at a temperature of 50-60 degrees, so they do not lose their beneficial properties. On the contrary, they retain almost all valuable components:
- Vitamins of group B, E, C, A are vital substances for strengthening the immune system, the nervous system, and maintaining normal metabolic processes.
- Carotene is a substance involved in cell repair. Also used to strengthen the immune system.
- Tannins destroy harmful bacteria.
- Pectin stimulates digestive processes, removes excess bile and cholesterol.
- Minerals (calcium, sodium, zinc, magnesium, iron, potassium) provide normal metabolic processes.
- Essential oils.
- Organic acids.
The positive effects of the drink are as follows:
- increased synthesis of female sex hormones;
- improving the blood supply to the mammary glands;
- an increase in the amount of milk;
- strengthening the immune system;
- normalization of blood sugar levels;
- restoration of blood flow;
- normalization of blood pressure;
- strengthening the walls of blood vessels.
Therefore, along with a drink made from berries, other vegetables and fruits should be consumed. On the recommendation of a doctor, a complex of vitamins and minerals (in tablets) is administered.
Methods of preparation and use for HS
Dried rose hips can be used to make a variety of drinks that are especially beneficial for breastfeeding. For example, tea, compote, syrup, decoction or infusion are made from fruits. The most effective recipes will help boost milk production.
Rosehip tea for breastfeeding
To make tea, you need to brew rose hips - this is the most affordable recipe for a drink when breastfeeding. You will need the following ingredients:
- berries - 2-3 pcs.;
- boiling water - 1 glass (250 ml);
- lemon - 1 slice;
- sugar or honey to taste.
The instruction is as follows:
- Select whole, undamaged fruits.
- Rinse them with water.
- Put the berries in a mug.
- Pour boiling water or hot water.
- Cover and let it brew for 10-15 minutes.
- Add lemon, sugar or honey to taste.
Dried rosehip compote with breastfeeding
Compote is also beneficial for breastfeeding. It is easier to prepare it, since you can immediately make a large volume (up to 1 liter) and store it for two days. Products must be taken in the following quantities:
- berries (whole or chopped) - 15-20 pcs.;
- water - 1 l;
- sugar to taste.
The instruction is as follows:
- Sort out and rinse the berries.
- Put them in water and cook over low heat.
- After a low boil, cook for another 10-15 minutes.
- Then add sugar, lemon to taste and cover with a lid.
- Cool and consume in small quantities. The resulting volume should be sufficient for two days. Store in the refrigerator.
Also, the resulting drink can not be cooled. It is poured into a thermos and stored. It must be consumed within two days.
Rosehip syrup for breastfeeding
The syrup is also prepared for several days at once. To prepare a drink, you will need to take the following ingredients:
- water - 1 l;
- sugar - 700 g;
- dried fruits - 200 g.
The technology consists of the following steps:
- First you need to sort and rinse the berries, put them in a saucepan.
- Pour boiling water prepared in advance and cook for 20-25 minutes.
- Then turn off the heat and leave under the lid for about four hours.
- Strain and add all the sugar.
- Turn on low heat again and cook for 15 minutes until completely dissolved (the drink should turn out to be thick).
The maximum daily dose of syrup is 100 ml (half a glass). The amount prepared should be enough for 10 days.
Rosehip infusion with breastfeeding
The infusion differs in that it is prepared on crushed raw materials. The process takes up to 12 hours. This is necessary to extract the maximum amount of valuable substances from the pulp. To prepare a drink for breastfeeding, you will need to take:
- crushed raw materials - 4 tbsp. l .;
- water - 1 l;
The sequence of actions is as follows:
- Chop the berries.
- Put them in a thermos.
- Pour boiling water over.
- Add sugar to taste.
- Insist 11-12 hours.
- Strain and take.
Rosehip broth for nursing mothers
With gw, the use of a rosehip decoction allows you to increase milk production. For a drink you need to take:
- fruits - 20 pcs.;
- water - 1 l;
- sugar to taste.
The instruction is simple:
- Sort out and wash the berries thoroughly.
- Bring water to a boil.
- Put the rosehip and cook it for 10 minutes over low heat.
- Add sugar to taste.
- Cover and let it brew for at least five hours.
- Strain and take throughout the day. Refrigerate for storage.
Contraindications and side effects
Despite the fact that rose hips are quite useful for breastfeeding, the use of this berry and any drink is contraindicated in some cases:
- The presence of allergic reactions. If a person is allergic to citrus fruits, then it is very likely that it will manifest itself on rose hips.
- Low pressure.
- Thrombophlebitis (including in the case of a hereditary predisposition).
- Diseases of the skin.
- Stomach ulcer.
- Exacerbation of gastritis with high acidity.
- Chronic constipation.
- Urolithiasis (due to the large amount of vitamin C, frequent drinking can provoke stone formation).
- A thin layer of tooth enamel. The organic acids contained in the fruit can lead to its further destruction.
Conclusion
Rosehip can be used while breastfeeding, but only in dried form and not earlier than the second month. Berries are used to make tea, compote, thick syrup. The drink stimulates the formation of breast milk, improves blood flow and normalizes blood pressure.
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