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Useful properties, contraindications to green walnuts are varied, they depend on the state of human health, the form of eating the walnut. This product has long been known for its healing effect, but not many people know how to use it correctly.
What does a green walnut look like?
The green walnut is one of the stages in the development of a full-fledged nut. At this stage, the peel is still soft, as is the nucleolus, which has a light milky hue. The shell at this time is not yet formed, it can be easily pierced. The green peel gives off a coloring juice and a bright odor. At this stage, the nut has developed to about 2-2.5 cm in diameter. The ripeness of the nut is checked as follows: the needle should easily enter it to the middle, juice flows out of the puncture, the core is soft, jelly-like. If these signs are not present, the needle does not go inside, it means that the fruit is overripe, and the peel has begun to harden.
Why green walnuts are good for you
This product contains many valuable vitamins and minerals. It is worth considering the most basic ones.
- Essential oils. They contain a high concentration of Omega-3 and Omega-6 fatty acids, iron, calcium and magnesium. It is the oil that contains the largest amount of vitamins E and A.
- B vitamins. They help reduce stress, maintain a healthy nervous system, and increase the body's resistance to infection. With a lack of B vitamins, insomnia, easy fatigue appear, hair falls out and the skin ages.
- Iodine. Iodine deficiency lowers mental abilities, impairs memory, affects the state of reproductive function in women. Thyroid problems are increasing.
- Calcium. In addition to the fact that the element strengthens bone and cartilage tissues, it improves metabolism, regulates insulin production, and improves the general condition of women during menstruation.
- Tannins. They have anti-inflammatory, hemostatic, bactericidal action. Used for wound healing, the product is useful for supporting the digestive tract.
- Vitamin E. It nourishes the cells of the skin and the body, is a powerful antioxidant, accelerates tissue regeneration, and reduces the amount of sugar in the blood. Regulates the production of sex hormones in women.
- Vitamin C. Lack of vitamin C is expressed in pallor of the skin, long-healing wounds and bleeding gums. Ascorbic acid enhances immunity and improves metabolism.
The beneficial properties of green walnuts don't end there. Each part of the fruit contains its own set of vitamins and minerals and is used in different ways.
The benefits of green walnut fruits
Decoctions and infusions of green walnuts are used in folk medicine for the treatment and prevention of the following diseases:
- Atherosclerosis. Since ascorbic acid in the composition has a regenerative and hematopoietic effect, the product is used in the prevention of the formation of atherosclerotic plaques.
- Diarrhea. Tannins regulate stool, bactericidal properties cope with infection in the gastrointestinal tract.
- Recovery after hard physical training, as a remedy for muscle pain.
- Insomnia and general anxiety. Magnesium and B vitamins have a positive effect on the nervous system, help to cope with stress, and improve the general condition of the body.
- Inflammatory processes in the body. Vitamin C fights infections and closes inflammation.
Often, the nut is mixed with other healthy products to enhance its effect with useful components or improve its taste.
Healing properties of green walnut peel
The concentrate from the juice of the peel or its gruel is used in various situations.
- Treatment of skin diseases: peeling, inflammation, dryness and irritation, purulent rash.
- Angina and oral diseases, bleeding gums. Here the rind acts as a rinse aid.
- Peel tea allows you to cleanse blood vessels, promotes blood thinning.
- Home-made broth, tea and mouthwash fights tooth decay and gum disease.
- Tincture and juice from the product relieve muscle pain and fatigue.
The peel in any fruit, vegetable and other plant product accumulates the greatest amount of mineral salts, vitamins and microelements, so it is better to use it along with fruits.
What diseases do green nuts treat?
The rich composition of this product allows it to be used in a wide range of procedures. The medicine from green walnuts acts as a natural substitute for pharmacological preparations, and recipes have long been known in every family.
Green walnuts for diabetes
Magnesium in unripe nuts protects the pancreas from diseases, does not allow glucose to be absorbed quickly. Saturated fats fight cholesterol - a consequence of diabetes, regulate metabolism. Fiber improves metabolism, and with it - the processing of glucose.
Trace elements in the composition regulate the production of insulin, which is necessary in case of illness. Vitamins B, K and omega-3 improve the functioning of the cardiovascular system, cope with the symptoms and consequences of the disease.
Walnut is a nutritious and high-calorie product, it acts as an equivalent substitute for sweets and flour. Thanks to the regulation of the endocrine system, the metabolism, the processing of carbohydrates and glucose are improved.
Green walnuts for thyroid
Due to the high iodine content, green walnuts are advised to be used for thyroid diseases. Recipes include the nuts themselves and some additives to them. At the initial stage of thyroid disease, iodine deficiency can be replenished with the help of folk remedies.
With insufficient thyroid function, the whole body suffers, the general condition worsens, and walnuts, rich in a number of vitamins and microelements, contribute to the restoration of the body and its performance.
Green walnut for hair
At a time when hair removal did not yet exist, a method of hair removal using folk remedies, for example, green walnut juice, was common. It was believed that with daily rubbing, it was able to remove hair permanently. However, to date, this opinion has been refuted, moreover, the harm of this method has been proven.
The juice of the peel, when applied to the skin for a long time, causes persistent coloration, then dries it out, therefore additional moisture is required. Hair after the procedures not only does not fall out, but also does not change its structure. In addition, walnut juice can cause an allergic reaction with prolonged use.
For joint diseases
Calcium in the composition of this product is easily absorbed due to the content of saturated fatty acids, the element effectively restores bone tissue. Vitamins and trace elements act on the cartilage and tendon tissues, making them strong and elastic.
For treatment, tincture and extract from the peel and kernels are used. The tincture must be taken orally regularly, and the extract can be rubbed into painful areas, compresses with a cotton-gauze bandage. Before use, it is important to check if there is any allergy to this type of nuts.
With a cold
From folk recipes, the use of green walnut peel in the treatment and prevention of colds is known. Taking a tincture or liqueur from this product regularly can boost your immune system.
Recovery can be greatly accelerated during illness. Vitamin C increases the body's resistance to infections, helps it to quickly restore its strength and protective functions.
B vitamins fight fatigue during a cold, strengthen the immune system. Omega-3 fatty acids improve the overall health of the body. Tannins have an antiseptic effect and are capable of acting on the focus of inflammation.
With diseases of the gastrointestinal tract
The tannins in the product regulate stool, help cleanse the body of toxins and infections. Antiseptic properties fight inflammation in the gastrointestinal tract, promote wound healing.
Saturated fatty acids speed up the metabolism and improve the absorption of carbohydrates. Regular consumption of nuts helps with weight loss, as it is a high-calorie product rich in healthy vegetable fats. Choleretic properties help purify the blood, protect the liver and improve overall digestive health. In case of serious diseases of the gastrointestinal tract, there may be contraindications in taking medications based on this product.
Heel spurs
Heel spurs are caused by diseases such as diabetes mellitus, thyroid dysfunction, obesity. Uncomfortable shoes or improper lifestyle contributes to the development of the problem.
An alcoholic tincture from milk fruits can be used to make a compress. To do this, a cotton pad soaked in infusion must be wrapped in gauze, also moistened with liquid, and applied to the problem area for 1 hour. For the best effect, you can repeat the procedure daily.
With a strong hot broth from the peel and fruit, you can make baths. Raw materials filled with boiling water must be boiled for 10 minutes, then infused until the broth cools down to a temperature acceptable to you. The course of treatment is 2 weeks.
How to peel green walnuts from walnuts
The green peel is rather difficult to separate from the fruit; when peeling, a coloring juice is released from green walnuts, which is almost impossible to wash. Of course, this procedure should be carried out with gloves and using a sharp penknife or special forceps.
The easiest way to remove the peel from the fruit is slightly wrinkled, slightly open on the underside of the nut, but it already contains much less nutrients. If the juice gets on your skin, you can get rid of brown marks with lemon juice or toothpaste.
How to make a medicine from green walnuts
There are several popular recipes for medicines from green walnuts. For each of them, you will need relatively few ingredients that can be easily found in every kitchen, preparation is also not difficult, and the beneficial properties are worth the effort.
Green Walnut Liqueur
This drink is distinguished not only by its benefits, but also by its pleasant taste. It can be used medicinally and served as a festive drink.
For the recipe you will need:
- water - 0.5 l;
- sugar - 200 g;
- vodka - 1 l;
- cinnamon - 1 stick;
- cloves - 3 pieces;
- walnuts - 35 pieces.
Cooking method:
- Clean nuts should be cut into 4 pieces.After that, they must be poured into a clean, sterile jar, add cinnamon and cloves. Pour in vodka.
- A tightly closed jar must be placed in a bright place so that the sun's rays do not fall on it, leave for 2 months, shaking occasionally.
- After two months, you can boil sugar syrup and pour it chilled into the resulting tincture, leave for another month in a dark place.
- Strain the finished liquor through rolled gauze, drink in small glasses after meals. Store in a cool, dark place.
The amount of sugar and spices can be adjusted as desired.
Decoction of green walnuts
The broth is taken in the treatment of diarrhea and hypertension, due to the high concentration of tannins, the broth strengthens the stool and fights infection. For him you will need:
- green nuts - 4 pieces;
- water - 0.5 l.
Cooking process:
- Wash the nuts thoroughly, chop finely, pour boiling water over them.
- Within two hours, the broth must be insisted in a thermos or a closed saucepan, after the time has elapsed, strain.
- You can take the drink 1 tablespoon half an hour before meals 3 times a day.
A useful broth can be used as a mouthwash to prevent bleeding gums, sore throat and colds.
Green walnut juice
The juice contains a lot of iodine and vitamin C, so it is taken for problems with the thyroid gland and for colds. For him you will need:
- nuts - 300 g;
- sugar - 600 g
Cooking method:
- Thoroughly washed fruits must be cut into small pieces, poured into a sterilized jar.
- Cover the nuts with sugar, close the lid tightly and refrigerate. Every two days, you can drain the resulting liquid from the jar - nut juice. You can take it for a long time, 1 teaspoon 3 times a day.
- For faster production, you can pass the nuts with sugar through a juicer, then you get juice with pulp, which you can not filter.
If necessary, the juice can be diluted with a little water or honey can be added.
Green walnut medicine with oil
This medicine has laxative and anthelmintic properties. It will need the following ingredients:
- nuts - 100 g;
- vegetable oil - 500 ml.
Cooking process:
- Thoroughly washed nuts need to be chopped, filled with vegetable oil.
- The jar with the contents must be left to infuse for a month in a dark place. After cooking, it must be filtered.
The oil can be used as an external remedy for skin diseases, varicose veins and hemorrhoids. It moisturizes the skin well in case of frostbite and dryness. Take 1 teaspoon on an empty stomach. When taken internally, the functioning of the nervous system and kidneys is noticeably improved.
Gathering recipe with green walnuts
When mixed with other useful products, the healing properties of green walnuts are significantly increased. To collect you will need:
- nuts - 400 g;
- dried figs - 300 g;
- dried aloe leaves - 100 g.
Cooking method:
- The washed nuts must be chopped with a knife, mixed with figs and aloe, which must be pre-rinsed and covered with warm water for a couple of minutes. Pour boiling water over, close the jar tightly with a lid and leave for 1 hour.
- Over time, it is necessary to strain the broth. Take half a glass twice a day.
You can store the broth in the refrigerator for no longer than two days.
Contraindications to taking green walnuts
In addition to their benefits, green walnuts can be harmful if misused. There are a number of diseases and conditions in which you should not take medications from this product:
- skin pathologies such as eczema and psoriasis - the use of tinctures, for example, can significantly worsen the course of the disease;
- ulcers in the gastrointestinal tract, a strong decoction or tincture of alcohol can harm the inflamed mucosa;
- blood clots, green nuts improve blood circulation and hematopoiesis, which will be dangerous with existing blood clots;
- pregnancy and lactation, the product is a powerful allergen and may harm the baby;
- children under 7 years of age, as allergies or intolerances may occur;
- allergic to any kind of nuts.
You need to be careful with additives to tinctures and decoctions. It is better for people with liver disease to use drugs without alcohol in the composition, do not add honey if there is a risk of allergies.
Reviews of green walnut juice
Conclusion
Useful properties, contraindications to green walnuts are individual, it is worth consulting with your doctor before using homemade medicines. This is, of course, a healthy product, rich in many vitamins and minerals necessary for a person, but it should be taken with caution.
