Content
- 1 The value and composition of honey sbitn
- 2 How to make honey sbiten at home
- 3 The classic recipe for sbitny on honey
- 4 How to make honey sbiten with cranberries
- 5 A simple recipe for sbitya on honey
- 6 Sbitn recipe with honey and ginger
- 7 How to drink honey sbiten
- 8 Why honey sbiten is useful for prostatitis
- 9 Limitations and contraindications
- 10 Conclusion
Honey sbiten is a drink that has long been popular among the Eastern Slavs, used to quench thirst and treat various diseases. The first mentions of him appeared in the Novgorod chronicles of the 11th century. The name of the drink comes from the word "knock down" (stir).
Honey sbiten is a natural product with unique healing properties
The value and composition of honey sbitn
The classic composition of the drink includes honey, water, spices and herbs. There are many recipes with the addition of ginger, cranberries and other beneficial ingredients.
The basis of sbitnya is honey - a component that is unique in composition and healing properties. This beekeeping product is 100% assimilated in the body, it is a source of natural sugars, amino acids, phytoncides and enzymes. Contains vitamins: C, PP, H, group B - B1, B5, B6, B9. The record holder for the number of trace elements in its composition. Of these, the most important are potassium, magnesium, phosphorus, calcium, manganese. Organic substances are presented in the form of salts and are easily assimilated.
The composition of honey tea contains various spices that give a piquant taste. Most often used: cloves, peppers, cardamom, turmeric, cinnamon. Medicinal herbs are added to the drink depending on the purpose of its use. The most popular are: chamomile, mint, sage, fireweed.
Beneficial features
Honey sbiten is a natural product, a source of valuable vitamins and minerals. The spices and herbs included in the composition have a bactericidal, anti-inflammatory, antispasmodic effect. The drink is taken as a remedy:
- for the prevention and treatment of colds and respiratory viral pathologies;
- with cardiovascular diseases, hypertension;
- to reduce the manifestations of hypovitaminosis, scurvy;
- to normalize the nervous system, improve sleep;
- in order to increase intestinal motility - has a weak laxative effect;
- to improve blood composition;
- to improve the work of the urinary system, with prostatitis.
How to make honey sbiten at home
There are recipes for alcoholic (strength 4-7%) and non-alcoholic (about 1%) drinks. In the first case, yeast is added, and the honey solution is allowed to ferment.
Any honey sbiten is prepared by mixing honey and water, heating, boiling with the addition of spices. The finished product is allowed to brew for several hours.
It is better to use a saucepan with a thicker bottom to prepare the drink. If the honey solution burns, the product will be spoiled. You need to cook sbiten from honey in an enamel bowl, or made of stainless steel. Aluminum pots cannot be used.
It is better to use fresh honey in the first year after collection. The product contains the maximum amount of antibacterial phytoncides. Spices used in powder form are best ground just before preparing the drink. Sbiten turns out to be much more fragrant.
The classic recipe for sbitny on honey
The basis for the preparation of a classic drink is a combination of honey, water and spices
The honey drink is prepared quickly and easily. It is necessary to ensure that the honey does not burn, observe the proportions.
Ingredients:
- bee honey - 200 g;
- bottled water - 1 l;
- cinnamon and ginger in powder form - 1 tsp each;
- carnation - 2 buds;
- cardamom, anise - on the tip of a knife;
- black peppercorns - 10 pcs.
Cooking procedure:
- Stir honey in cold water until completely dissolved.
- Pour into a saucepan, bring to a boil over low heat.
- Place the spices, boil for 15 minutes, skim off the foam as needed.
- Remove from heat, wrap with a towel, let it brew for several hours.
The homemade honey recipe is very simple. Any beginner in cooking can make a drink.
How to make honey sbiten with cranberries
Honey elixir with cranberries - good prevention of colds
A delicious and healthy recipe. Cranberry, being a natural antibiotic, has a positive effect on kidney function. Cranberry juice gives the drink a pleasant sourness. Ingredients:
- honey - 4 tbsp. l .;
- cranberries - 200 g;
- spring water - 800 ml;
- cinnamon, nutmeg - a pinch;
- cloves - 2-3 pcs.
Cooking procedure:
- Rub the berries through a sieve, put the juice in the refrigerator.
- Pour the pomace with water, add spices. Bring to a boil, cook for a quarter of an hour, stirring occasionally.
- Strain the solution, add honey.
- Let it brew, putting it in the refrigerator overnight.
- Cranberry juice is poured in before use, the sbiten is warmed up.
A simple recipe for sbitya on honey
In summer, the drink can be used instead of kvass, in winter sbiten warms up no worse than mulled wine
When you need to quickly prepare a large amount of honey drink for several people, a simple recipe can be used. Ingredients:
- honey - 500 g;
- well water - 6 l;
- molasses (can be replaced with diluted granulated sugar) - 700 g;
- star anise - 3 stars;
- cloves, cinnamon - 2 pcs.;
- herbs to taste - thyme, fireweed, mint.
Cooking procedure:
- Bring the water to a boil. Dissolve honey in a small amount of cold water, pour into boiling water together with molasses.
- Simmer for 15 minutes, stir occasionally.
- Add herbs and spices, cook for another quarter of an hour, remove the foam.
- Pour the broth into cups, serve hot.
Sbitn recipe with honey and ginger
Honey-ginger sbiten is a good warming agent in winter frosts
Ginger is a spice that gives the drink a pleasant pungency. Possesses bactericidal properties. Ingredients of ginger honey tea:
- honey - 300 g;
- soft water without chlorine - 300 g;
- granulated sugar - 300 g;
- carnation - 5-7 buds;
- chopped ginger - 1 tsp;
- cinnamon - 1-2 sticks.
Cooking procedure:
- Dissolve honey and sugar in warm water. Boil for 10-15 minutes.
- Add spices, cook for a quarter of an hour.
- Strain through cheesecloth or fine sieve.
Ginger-honey sbiten is a tonic drink that relieves fatigue, activates the body's immune forces.
How to drink honey sbiten
In summer, the drink is used to quench thirst, as a tonic drink. They drink cold instead of tea. It is especially good to use honey sbiten after a bath, it replenishes the loss of fluid, helps to remove toxins from the body.
During seasonal epidemics and viral diseases, sbiten is consumed hot or warm. As a preventive or therapeutic agent, honey drink is drunk in two-week or monthly courses, a cup twice a day, in the morning and in the evening.
Why honey sbiten is useful for prostatitis
Honey drink is an excellent natural remedy for traditional medicine for prostatitis
The unique composition helps in the prevention and treatment of prostatitis, a pathology from which about 40% of the male population suffers.
The healing effect of sbitnya:
- relieves spasms and inflammation;
- relieves pain syndrome;
- reduces swelling of the prostate, improves lymph drainage;
- restores libido, erection;
- improves the quality of urination.
Healing properties
All the components that make up the drink help to improve the functioning of the male gland:
- honey - relieves inflammation, improves blood supply to the pelvic organs;
- B vitamins - slow down the growth of prostate adenoma, promote the regeneration of the affected tissues;
- vitamin C - antioxidant, normalizes organ function;
- zinc - prevention of the oncological process;
- magnesium - has antibacterial properties;
- selenium - prevents the development of tumors, relieves inflammation;
- spices - increase potency, strengthen the walls of capillaries, immunity.
The herbs added in the preparation of the drink have antispasmodic, antibacterial effects.
Recipe
Medicinal herbs are added to the healing drink
Cooking honey sbitn for the treatment of prostatitis is not difficult. Ingredients:
- high-quality honey (preferably buckwheat or acacia) - 350 g;
- bottled water - 1 liter;
- cinnamon 1-2 pcs.;
- cloves 3-5 pcs.;
- coarsely grated ginger root - 50 g;
- cardamom, nutmeg - on the tip of a knife;
- mint, St. John's wort, chamomile - 5-7 branches each.
Cooking procedure:
- Use 2 containers. In a smaller saucepan, 1 tbsp. water boil spices and herbs for 5 minutes, let it brew, wrapped in a towel.
- Place the honey and the rest of the water in a large saucepan. The honey solution is heated without boiling.
- Combine the ingredients, mix thoroughly, put in a cold place for 15 hours.
- The drink is kept in the refrigerator for 2 days, filtered.
Rules and course of admission
Traditional medicine is used to treat and prevent disease. 2 tbsp. l. sbitnya is diluted with 1 tbsp. warm boiled water, taken in the morning before meals and at night for 1 month. After 2 weeks, the course of treatment can be repeated.
Reviews of the treatment with honey sbitn for chronic prostatitis are extremely positive. There is a decrease in inflammation against the background of an overall improvement in men's health.
Limitations and contraindications
An absolute contraindication to taking the drug is hypersensitivity to beekeeping products. The drink should be taken with caution by persons with diseases of the respiratory system and gastrointestinal tract. People with chronic abdominal pathologies should not consume the drink on an empty stomach.
Conclusion
Honey sbiten is an undeservedly forgotten healing drink that is gaining popularity again. A completely natural product is much healthier than store-bought juices and soda, which contain a lot of sugar, dyes and preservatives.
