Content
- 1 Is it possible to pumpkin with gastritis
- 2 Why pumpkin is useful for gastritis
- 3 Features of reception
- 4 Pumpkin diet recipes for gastritis
- 5 Limitations and contraindications
- 6 Conclusion
Pumpkin for gastritis is a versatile food and medicine at the same time. The unique properties of the vegetable are applicable for all forms of the disease, if you cook it in different ways. The correct selection of pumpkin dishes allows you to make a strict diet varied, healthy, tasty, without jeopardizing the stomach, as well as reduce symptoms, relieve pain, nausea, and accelerate recovery.
Is it possible to pumpkin with gastritis
With gastric diseases, diet is a prerequisite for recovery. The diet is designed so as not to burden the digestive tract with heavy food and to cleanse the intestines from undigested residues as much as possible. Even the superficial form of gastritis requires the selection of a special diet, where pumpkin becomes an indispensable product.
Gastroenterologists especially single out the orange vegetable from a number of other foods allowed for gastritis. With severe, advanced forms of gastritis, gastroduodenitis, erosion, ulcers, pumpkin is the basis of therapeutic diets and a source of nutrients for the body.
Regular consumption of properly prepared pulp helps to stop exacerbations, accelerates the onset of remission, relieves pain attacks. Pumpkin for gastritis with high acidity of the stomach is one of the most useful foods and can be classified as a necessary medicine.
Is it possible to drink pumpkin juice for gastritis
A thick, orange liquid squeezed from a vegetable has all the healing properties of a fruit and does not contain dietary fiber. Thus, the effect of fiber on the mucous membranes is completely excluded, and the effect of pumpkin with gastritis becomes even softer.
The concentrated drink quickly suppresses excess hydrochloric acid, but at the same time enhances bile secretion, which makes it possible for patients with both increased and decreased secretion to drink juice with minor formulation adjustments.
It is recommended to take a pumpkin drink every day for 10-14 days if there are pains in the stomach of unexplained origin, with exacerbation of gastritis, disorders of bile flow, bulbitis. Pumpkin juice for gastritis is drunk on an empty stomach with high acidity or between meals with insufficient gastric secretion.
Why pumpkin is useful for gastritis
The inflammatory process that develops in the mucous membranes of the digestive tract can be caused by various reasons. Bacteria, viruses, excess food or junk food, even stress can cause painful disturbances. To eliminate each type of gastritis, the doctor selects medication based on the cause. But one thing in common in therapy is the need for a diet.
There are several reasons why pumpkin occupies a leading place in medical nutrition for gastritis:
- The delicate pulp of the vegetable is well absorbed, the fiber has a soft texture and cleanses the intestines without injuring the mucous membranes.
- When digesting and passing through the digestive tract, the pumpkin envelops its walls with a delicate protective layer, under which erosions and ulcers heal faster, inflammation subsides, and pain subsides.
- The vegetable is low in calories and high in water, which allows the stomach to digest it without overstraining the glands.
- Pumpkin is a source of many vitamins and minerals that can regulate metabolism, strengthen immunity, and support the body during a strict diet.
The antioxidant, detoxifying properties of orange pulp allow you to gently cleanse the cells of all organs and systems, which facilitates the course of gastritis, accelerates recovery.
With high acidity
In case of hyperacid disorders in the gastrointestinal tract (with increased production of hydrochloric acid), the mucous membranes of the stomach and intestines are constantly exposed to the aggressive effects of gastric juice. Even after eating and digesting food, a large number of enzymes remain and continue to be produced in the stomach.
The acid begins to destroy the cells lining the stomach. Such a process threatens to spread to neighboring organs. Inflamed tissues are very sensitive to any impact. Many types of food injure or additionally burn the inner surface. Pumpkin with gastritis with high acidity becomes salvation, because in the process of digesting the pulp, acid is neutralized.
Regular consumption of a properly prepared vegetable or juice from it extinguishes the excessive activity of the glands, allowing the cells of the epithelium to recover. The gelling substances in the composition of the pumpkin cover the inflamed areas with a thin film, under which regeneration occurs.
Pumpkin seeds also contain many beneficial substances for gastritis, but doctors believe that this product can stimulate the stomach glands to produce juice. Seeds have a denser structure, their particles can damage the inflamed areas of the mucous membrane. Therefore, the seeds are allowed to be eaten in small quantities, ground or thoroughly chewed.
Low acidity
The pumpkin's ability to bind excess acid when secreted by the glands can be harmful. But the rest of the therapeutic effects, the peristalsis-regulating properties, the dietary value of the pulp allow the vegetable to be used in moderation even with gastritis with low acidity.
Pumpkin pulp is used in small quantities in complex dishes. It is good to combine it with other permitted vegetables, herbs, fruits. With this type of disease, you can drink pumpkin juice, diluted to half with apple, potato, carrot juice. A pure orange drink without impurities can be taken 1/2 hour after a meal, no more than a quarter of a glass at a time.
With atrophic gastritis, pumpkin and juice from it are necessary components of the diet, because the damaged epithelium is not able to cope with coarser food. Weak secretion of glands leads to incomplete digestion and evacuation of food, which creates stagnation of residues in the stomach, provoking their putrefaction. Pumpkin prevents fermentation, neutralizes toxins, gently removes the contents into the intestines, and helps its smooth functioning.
Features of reception
There are some very sweet pumpkin varieties with delicate flesh that can be eaten raw. But with serious deviations in the work of the stomach, such food is still difficult to digest and can mechanically damage the inflamed areas. With superficial gastritis and during remissions, the use of a small amount of fresh pulp in prefabricated salads is allowed.
Recommended types of cooked pumpkin for gastritis:
- boiled: soups, mashed potatoes, cereals;
- stewed: in a stew with allowed vegetables;
- baked: as a main course or dessert;
There are many recipes for fried pumpkin dishes, but this method of cooking is unacceptable for gastritis. All the dishes you like can be steamed or in the oven.
Since during the treatment of gastritis, fractional nutrition is shown up to 6 times a day, and it is permissible to cook pumpkin in many ways, the vegetable can be constantly present on the table. The doctor determines the portion sizes individually, based on the severity of the pathology.
With gastritis, you can drink pumpkin juice daily in an amount of up to 200 ml, unless the doctor prescribes otherwise. It is advisable to break the whole amount into small portions so that the therapeutic effect is regular.
Pumpkin diet recipes for gastritis
One simple vegetable can provide a very varied gastritis menu, which at the same time will be a major help of drug therapy. To heal the stomach, and not harm it, several rules should be followed:
- with any method of cooking pumpkin, it is unacceptable to use spices, strong aromatic herbs, garlic, onions, all types of hot peppers;
- for gastritis, it is permissible to add dill, basil, and other herbs to add flavor to dishes;
- animal fats are replaced with vegetable fats, if possible, pumpkin seed oil is used.
With gastritis, you can season desserts and pumpkin main dishes with low-fat sour cream and cream.
Porridge
For the preparation of dishes useful for gastritis, they choose sweet pumpkin varieties with bright pulp. If you take a specimen with a pale middle to moderate sweetness, you can serve the dish with herbs and sour cream as a side dish.
The tough peel from the vegetable is cut off, the seeds are selected, and the pulp is cut into cubes. Heat treatment of pumpkin for gastritis can be done by boiling, baking or steaming the dish.
Pumpkin porridge with honey
Such a dish is easy to prepare in a double boiler; the process will take no more than 20 minutes.
Preparation:
- Place the orange pulp cubes in a double boiler.
- It is processed for about 15 minutes, depending on the ripeness and consistency of the pumpkin.
- The cubes can be left intact or mashed.
- Honey is added to the slightly cooled mass.
The dish has no contraindications and can be used even in the acute stage.
Millet porridge with pumpkin
An interesting option for serving porridge in the form of a casserole. Additional processing in the oven makes the mass even softer and easier for the stomach.
Composition:
- chopped pumpkin pulp (you can grate) - 1 glass;
- low fat milk - 2 cups;
- millet groats - 0.5 cups;
- eggs - 2 pcs.;
- crackers or flour for sprinkling the mold.
Preparation:
- Bring the milk to a boil, boil the pumpkin and millet in it for 10 minutes.
- Add sugar, a pinch of salt, mix.
- Beat eggs and stir gently into porridge.
- Put the mass in a mold, grease the top with sour cream.
- Keep the dish in the oven at 180 ° C until golden brown.
By slightly changing the ingredients, with gastritis, porridge with pumpkin can be consumed daily. The best cereals with such a diet are rice, millet, corn. Anything other than wheat and whole oat can be used. It is important to follow the nutritional rule for gastritis - one dish at a time. You should not eat more than the amount of pumpkin determined by your doctor at a time, especially if the recipe contains cereals.
Salads
Since raw pulp can be more difficult for the stomach than cooked, pumpkin for salad should be especially tender, buttery consistency. Raw meals are allowed to be included in the diet only with mild forms of gastritis or during remission.It is advised to resort to such recipes no more than 2 times a week, limited to a small portion at a time.
Diet salad
May include different vegetables besides pumpkin from the list of allowed for gastritis: zucchini, cucumbers, carrots, fresh herbs. All vegetables are peeled and finely chopped. You can season salad for gastritis only with a very small amount of salt, olive or pumpkin oil.
In no case should you flavor the dish with seeds or nuts. With low acidity, it is permissible to sprinkle the salad with lemon juice.
Fruit salad
The versatility of pumpkin flavor allows you to make a dessert dish out of its pulp. Any fruit allowed for gastritis can be added to the composition. Apples, carrots, and bananas are considered a good combination for pumpkin.
You can season fruit salad with honey (sugar) and a little sour cream. The pumpkin pulp for such a dish should be especially soft, ripe and sweet.
First meal
Liquid food is especially important for those with gastritis. During periods of exacerbation, the entire diet should consist of well-cooked, liquid foods. After the onset of remission, soup must be added to the menu every day.
For pumpkin soup, you need the simplest ingredients:
- pumpkin pulp;
- potatoes;
- carrot;
- bow.
All vegetables are peeled and cut into equal pieces. The onion is cut in half. Vegetables are boiled in boiling water or weak broth for about 10 minutes. Remove the onion from the pan, add pumpkin pieces and simmer for another 30 minutes under the lid. Turning off the heating, wait until it cools down to an acceptable temperature. Greens are added to the present soup.
Soups in the form of mashed potatoes from a minimal set of vegetables and pumpkin can be used daily for erosive gastritis, atrophic changes, in the stage of exacerbation of all forms of the disease. To obtain a homogeneous fraction, it is enough to grind the dish in a blender.
Pumpkin cutlets
To diversify the table with severe restrictions associated with the treatment of gastritis, you can cook vegetable cutlets. They differ from the usual ones not only in composition, but also in the method of heat treatment. With gastritis, cutlets are not fried, but steamed or baked in the oven.
Quick Pumpkin Cutlets
The dish is easy to prepare and takes a minimum of time at the stove. For cutlets, it is better to use soft pumpkin varieties so that the fibers have time to soften without boiling.
Preparation:
- Pumpkin pulp (about 200 g) is chopped with a grater.
- Introduce 1 chicken egg, a pinch of salt and 2 tbsp. l. flour.
- Mix the mass thoroughly. The consistency should be thick and not drip from the spoon.
- Form small cutlets, roll them in flour.
- Lay on a sheet and bake or send to a double boiler for 20 minutes.
With gastritis, it is undesirable to eat such dishes daily. Cutlets are added to the menu no more than twice a week in small quantities.
Chicken cutlets with pumpkin
Diet poultry is allowed and even indicated during gastritis treatment. In order to facilitate the digestion of animal fibers, pumpkin is introduced into the composition. A little spinach can be added to compensate for its neutralizing effect on the acid.
Preparation:
- Boil 0.5 kg of chicken breast.
- Grate 1 kg of pumpkin pulp.
- Spinach (about 50 g) is cut and dried in a hot frying pan until soft.
- The cooled fillet is chopped with a blender along with spinach and mixed with pumpkin.
- Knead the mass with the addition of 1 egg. If the mass is too thick, add a spoonful of cream.
- Form the patties and steam for at least 30 minutes.
The enveloping properties of the pumpkin are somewhat reduced due to the rapid heat treatment, which does not lead to overcooking of the product. But the nutritional value and the ability to improve digestion are fully manifested.
desserts
The versatility in the culinary use of pumpkin makes it possible to prepare desserts that are allowed for patients with gastritis, are useful for healthy people and are extremely tasty. If sugar is medically prohibited, the natural sweetness of the pumpkin may be sufficient for such a dish.
Kissel and jelly
The enveloping properties of the product can be enhanced by boiling jelly or jelly. With hyperacid gastritis, you can boil pumpkin juice with a spoonful of starch and drink the drink warm between meals. Jelly on gelatin helps to stop gastric bleeding and is especially indicated for ulcers and erosive processes.
Ingredients:
- pulp of sweet pumpkin - 300 g;
- gelatin - 2 tbsp. l .;
- water - 150 ml;
- apple juice (in case of insufficient gastric secretion) - no more than 50 ml.
Preparation:
- Soak gelatin with 50 ml of water.
- Put pumpkin pieces under a lid with a small amount of liquid (100 ml).
- Apple juice and a gelatin solution prepared in a water bath are poured into the puréed pumpkin.
- Mix the mass thoroughly and pour it into molds.
The peculiarity of using gelatin for gastritis is that the dessert cannot be eaten cold. Before use, the gelled juice is kept at room temperature until warmed up.
Steamed english pudding
The classic English dish absolutely meets the dietary requirements for gastritis. You should only carefully select dairy products suitable for the type of disease.
Components:
- pumpkin pulp, chopped in a meat grinder - 2 cups;
- fresh nettle leaves - 50 g;
- semolina - 30 g;
- eggs - 3 pcs.;
- raisins and salt are added to taste.
Cooking process:
- The nettle is ground together with the pumpkin.
- Mix semolina, eggs, salt, raisins to the mass.
- The composition is poured into a mold and sent to a slow cooker for 20 minutes.
Warm pudding is served with sour cream or a mixture of it with soft curd. For gastritis, pudding should be eaten in small portions. Exacerbations and erosion are a contraindication to such food. During persistent remissions, the dessert is consumed no more than 2 times a week.
Baked pumpkin
Baking is the easiest and at the same time healthy way to eat pumpkin for gastritis. If you choose a fairly sweet variety, then the dish can be safely attributed to desserts. If the pulp is tough, when baking it can be corrected and it is enough to soften the fibers of the vegetable.
In terms of the therapeutic effect of gastritis, baked pumpkin is the leader among similar dishes. It retains not only all the healing properties, but also most of the vitamins and minerals.
Wholly
For cooking, small specimens are chosen, no larger than 2 kg. You don't have to peel the peel, just wash and dry the vegetable outside. More preparation of the pumpkin is not required.
At a temperature of about 200 ° C, the pumpkin is baked in the oven for at least an hour. The cooled vegetable is cut in portions and served with butter, honey, sour cream, choosing an additive allowed by a personal diet.
In pieces
For such baking, the size of the vegetable is not important. The peeled pulp is cut into large cubes and folded into foil. Salted or sprinkled with sugar to taste. After wrapping the pumpkin, it is sent to the oven (180 ° C) for 20 minutes.
The soft, baked pulp is especially indicated for nutrition in the erosive form of gastritis. With increased acidity, you can eat such mono dishes every day.
Features of making pumpkin juice
For gastritis, a drink made from an orange vegetable is a necessary medicine. It is taken separately, mixed with potato, cabbage or apple according to indications. Pumpkin juice for gastritis with high gastric acid production can be considered a separate therapy. With low acidity, it is useful to dilute the drink with acid-containing fruits on the recommendation of a doctor.
For juice, choose sweet varieties with orange or bright yellow flesh. The color saturation indicates the concentration of pectin, which has a therapeutic role in gastritis.Especially large specimens, even if the variety is chosen correctly, can turn out to be dry inside. Small pumpkins weighing up to 5 kg are best suited for juice.
In a juicer
The fastest and easiest way to get pumpkin juice. The pulp in the amount of 300 g is cut into small pieces and passed through the unit. The cake separated by the machine can be boiled with water, added to other dietary meals.
Manually
The pulp is pre-grated on a grater with fine holes. Lay the mass on several layers of gauze and squeeze the juice with your hands. The leftover cake is more juicy than from a juicer and can form the basis of porridge or be added to broth when making thick soup. Prepared pumpkin juice is drunk immediately. The destruction of vitamins in air begins 20 minutes after spinning.
With pulp
For those suffering from gastric diseases against a background of high acidity, juice can only be prepared from pumpkin. With reduced stomach activity, boiled apple juice is added to the same recipe in a 1: 1 ratio.
Preparation:
- 1 liter of clean drinking water is poured into a saucepan, 1.5 kg of chopped pumpkin are poured, put on fire.
- After waiting for a boil, the composition is boiled for another 10 minutes.
- Allow the mass to cool.
- Purée with a blender or grind the pulp through a sieve.
- At this point, you can add apple juice and bring the product back to the boil.
A healthy drink is drunk on the recommendation of a doctor, but not more than 200 ml per day. Conventional treatment regimens involve ¼ glass of juice several times a day. Treatment lasts at least 2 weeks. A noticeable relief of pain, nausea, heartburn can occur immediately or on the 2nd day of therapy. With advanced stages of gastritis, you need at least a week for tangible results.
Limitations and contraindications
A useful vegetable has a very delicate texture and has a mild effect on the body, however, there are still contraindications to its intake:
- Hypersensitivity or individual intolerance to pumpkin.
- In its raw form, it is not recommended for gastritis with low acidity.
- Baked sweet varieties are contraindicated in diabetes.
Conclusion
Pumpkin for gastritis is a simple and tasty treatment. The vegetable provides a general improvement in the digestive system, allows the body to receive the necessary substances even under the strictest diet. The pumpkin is affordable and easy to prepare, and its versatile flavor suits both main courses and desserts.