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Oyster mushrooms in sour cream is a popular and favorite dish for housewives. Mushrooms are sometimes substituted for meat, they satisfy hunger well, are tasty, and contain a lot of useful substances. Depending on the recipe, you can prepare a side dish or a main course. Its calorie content largely depends on additional components, since the energy value of the oyster mushrooms themselves is small. They contain only 33 kcal per 100 g of product.
How to cook delicious oyster mushrooms in sour cream
Oyster mushrooms go well with fermented milk products. It is difficult to spoil such a dish, the main thing is not to forget it on the stove, and so that the ingredients are fresh. And yet, different types of culinary processing have their own characteristics.
How to cook oyster mushrooms in a pan with sour cream
Frying oyster mushrooms with onions and sour cream is easy. The mushrooms are washed, cleaned from the remains of the mycelium, removed the spoiled parts, cut, as indicated in the recipe. Heat the fat in a frying pan, first lightly fry the onion and other roots, then spread the mushrooms. They contain a lot of water. When the moisture evaporates, add sour cream and spices. Warm up for an additional 5 to 20 minutes. If the recipe contains meat, potatoes, or other vegetables, they are first fried separately or the stewing time is increased.
How to cook oyster mushrooms in sour cream in the oven
Mushrooms are stewed in the oven. They can be pre-fried or put in the pan right away. Onion and roots are placed at the bottom, mushrooms are placed on top, poured with sour cream with spices and salt. Put in the oven. Top with grated hard cheese. Typically, heat treatment lasts from 40 minutes to 1 hour.
How to fry oyster mushrooms with sour cream in a slow cooker
A slow cooker is a great help for busy housewives. You only need to look after the food while it is fried. Then they turn on the "Stew" or "Baking" mode, and after the signal they take out a ready-made dish.
Oyster mushroom recipes in sour cream
There are so many ways to cook mushrooms in sour cream that any housewife can easily choose a suitable recipe. The taste is regulated by additional ingredients - meat, cheese, spices or vegetables.
Garlic and ground pepper are best combined with mushrooms; they are considered universal seasonings for oyster mushrooms. Small amounts of nutmeg, Provencal herbs, rosemary are used. It is recommended to put oregano in dishes that are going to be served cold.
Dill and parsley are suitable for greens. Cilantro should be used carefully, as its aroma is too strong, and not everyone likes it.
Fried oyster mushrooms with onions and sour cream
This simple recipe allows you to cook deliciously oyster mushrooms in sour cream. And although he will take some time from the hostess, he will not require special skills. The dish can be served as a main dish, or with potatoes, porridge, pasta.
Ingredients:
- oyster mushrooms - 0.5 kg;
- onion - 2 heads;
- flour - 2 tbsp. l .;
- sour cream - 1 glass;
- water - 0.5 cups;
- fat for frying.
Preparation:
- Peel the onions, chop, fry until transparent. Flour is added, sautéed until golden brown.
- Separately, until uniform, mix sour cream with water, salt. Warm up, pour into onions and flour. Let it boil and set aside.
- Prepared mushrooms are fried until moisture evaporates.
- Pour over the sauce. Bake in a medium-heated oven for 20 minutes.
Oyster mushrooms in sour cream with cheese
The recipe for oyster mushrooms, fried with onions and sour cream, can be improved by adding cheese. You need to take a hard one - the fused one dissolves badly, forming rubber threads. The finished dish looks unappetizing, it is difficult to divide it into portions.
Ingredients:
- oyster mushrooms - 0.5 kg;
- onion - 1 head;
- sour cream - 2/3 cup;
- butter - 2 tbsp. l .;
- grated hard cheese - 2 tbsp. l .;
- 1 egg yolk;
- salt;
- pepper;
- dill.
Preparation:
- Peel the onion, cut into rings. Fried in butter.
- Prepared mushrooms are chopped into strips. Combine with onions, add pepper and salt. Stew until moisture evaporates.
- Beaten egg yolk, cheese, chopped dill are introduced into sour cream. Pour into a frying pan, stew for 10 minutes.
Oyster mushrooms with meat in sour cream
Pork goes well with mushrooms. Only the dish will turn out to be high-calorie and rather heavy. It should be eaten in the morning, despite the fact that the fermented milk product will improve the digestion process.
Busy housewives are advised to cook a dish in a multicooker. Oyster mushrooms and oyster mushrooms in sour cream in a frying pan require constant attention, and so you can set the desired mode and forget about roasting until you hear a beep.
Ingredients:
- pork - 0.8 kg;
- oyster mushrooms - 0.5 kg;
- onion - 3 heads;
- sour cream - 400 g;
- vegetable oil - 2 tbsp. l .;
- salt;
- spice.
Preparation:
- Pour oil into the multicooker bowl, add chopped pork meat. Turn on the "Fry" mode and constantly turn the pieces with a special spatula.
- As soon as the pork is lightly browned, add salt, add onions, coarsely chopped mushrooms, spices.
- Pour sour cream. Switch on the "Baking" or "Stewing" mode for 1 hour.
- After this time, take out and taste one piece of meat. If it has been chopped too coarsely and is not ready yet, simmer for an additional 20-30 minutes.
Oyster mushrooms in sour cream with garlic
If you stew oyster mushrooms in sour cream with garlic, the taste will become rich. Such a dish will be a good snack, but it is not recommended for people with gastrointestinal diseases to eat it.
Ingredients:
- oyster mushrooms - 250 g;
- sour cream - 0.5 cups;
- garlic - 2 teeth;
- salt;
- fat for frying.
Preparation:
- Cut the mushrooms into strips. Fry until excess moisture evaporates.
- Sour cream is salted, combined with garlic passed through a press. Stir well, pour mushrooms.
- Stew under the lid for 10-15 minutes. Serve with fried potatoes or mashed potatoes.
Fried oyster mushrooms with potatoes in sour cream
Mushrooms go well with potatoes. Some housewives think that frying them together is troublesome, you need to constantly monitor so that some product does not burn. Of course, there are recipes that require constant attention. But this one is so simple that it deserves to be included in the list of dishes that teenagers can make on their own. Then they will definitely not remain hungry, and will be able to help the mother in preparing dinner.
Ingredients:
- oyster mushrooms - 0.5 kg;
- potatoes - 10 pcs.;
- sour cream - 2 glasses;
- grated hard cheese - 2 tbsp. l .;
- fat;
- salt.
Preparation:
- Peel the potatoes, cut into equal thick pieces. If the tubers are not too large and even, you can divide them lengthwise into 4 parts.
- Fried in a pan.
- Prepared mushrooms are coarsely cut and spread on potatoes.
- Pour mushrooms and potatoes with sour cream. Salted, sprinkled with grated cheese, spices.Comment! You can leave oyster mushrooms raw or fry. As you like.
- They are baked in the oven. If the mushrooms are raw - 30-40 minutes, fried - 20 minutes.
Stewed oyster mushrooms in sour cream with squid
Many housewives do not want to mess with this dish, as it often turns out to be tasteless. The thing is that with prolonged heat treatment, squids become rubbery. They are prepared:
- freshly cut carcasses are fried for no more than 5 minutes;
- defrosted - 3-4 minutes;
- stew - maximum 7 minutes.
If something went wrong during cooking, you need to focus on squid. Even when oyster mushrooms were not boiled or fried in advance, and ended up in a pan with seafood, it is better that the mushrooms remain without sufficient heat treatment.
They are included in the diet of raw foodists and, by and large, do not need to be fried or stewed. Mushrooms grown in a controlled environment can be eaten without cooking. The fact that they are susceptible to high temperatures is more a tribute to tradition and taste preferences than a necessity.
Ingredients:
- oyster mushrooms - 0.5 kg;
- squid - 0.5 kg;
- onion - 2 heads;
- sour cream - 2 glasses;
- pepper;
- salt;
- vegetable oil.
Preparation:
- Pour boiling water over the squid, remove the skin, remove the inner plate. Cut into rings.
- Chop the peeled onion and simmer in vegetable oil.
- Add coarsely chopped mushrooms.
- When the excess liquid evaporates, add sour cream, spices. Simmer for 10 minutes.
- Put squid in a frying pan, stir. If the carcasses were fresh, cook for 7 minutes, frozen - 5 minutes.
Calorie content of fried oyster mushrooms in sour cream
The nutritional value of the finished dish depends on the calorie content of its components. It is multiplied by the weight of the products, added up, and calculated based on the result obtained. Fat used for frying or stewing is especially important. It is he who has the highest calorie content.
Energy value of 100 g of products (kcal):
- oyster mushrooms - 33;
- sour cream 20% - 206, 15% - 162, 10% - 119;
- onions - 41;
- olive oil - 850-900, butter - 650-750;
- rendered pork fat - 896;
- hard cheese - 300-400, depending on the variety;
- potatoes - 77.
Conclusion
Oyster mushrooms in sour cream are always tasty and easy to prepare. They can be supplemented with various spices, hard cheese, made with meat or potatoes. Just do not forget that mushrooms take a long time to digest, and it is better to serve the dish in the morning.