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Many exotic fruit lovers feijoa interested in the issues of processing and storage. This plant is a resident of the subtropics. But in Russia, feijoa is also grown in the south. Russians can buy fruits in the fall, somewhere in October-November.
The fruits are very tasty, in their aroma there are notes of strawberry, kiwi, pineapple. Unfortunately, fresh feijoa is not stored for a long time, it requires processing. How to cook from fruits jam, jams, compotes, fruit lovers know. But they are often interested in the question of whether it is possible to freeze feijoa for the winter in the fridge. If so, how to do it correctly.
About the beneficial properties of the fruit
We will try to answer the question posed, but first, let's find out how fruits are useful.
The fruit contains a large amount of various vitamins, macro- and microelements of organic substances, essential oils. Experts say that feijoa contains almost the entire periodic table. In a word, a real storehouse of health. But the most important thing, perhaps, is vitamin C and iodine. The iodine content of fruits is compared to seafood.
Nutritionists also highly value feijoa, recommend them as a dietary food, as well as for preventive and therapeutic purposes:
- with problems with the thyroid gland;
- with inflammatory processes of the gastrointestinal tract and gastritis;
- with atherosclerosis and vitamin deficiency;
- with hypovitaminosis and pyelonephritis;
- gout, as well as in the season of colds.
People who are constantly experiencing mental stress, doctors advise to use feijoa.
Feijoa has one more unique property - there are practically no allergic reactions to it. Therefore, feijoa can be consumed at any age. Even women in an interesting position and while feeding a baby can safely add them to their diet.
ABOUT benefit fruit:
Since the fruits are so healthy, and their presence on the shelves is limited to a few months, the question arises of how to preserve the fragrant fruits in winter. There are many options:
- grind the fruits with sugar;
- make jam without cooking;
- cook jams, compotes.
But our readers are interested in whether it is possible to freeze fruits, and how to do it better.
Freezing methods
As we said, you can keep fresh fruits in the refrigerator. But unfortunately, not more than 10 days. And if the fruits are already ripe, then even less. Therefore, they need to be eaten or processed immediately. We choose the processing method, specifically freezing.
We can safely say that freezing feijoa does not in any way affect the quality of the product. All the beneficial properties are preserved in the fruits.
The whole fruit is frozen, with and without sugar. Let's take a closer look.
Fruit preparation
Regardless of which method of freezing you choose, we always prepare them in the same way:
- We sort out, remove fruits with the slightest signs of damage and black skin. After all, a healthy feijoa has a uniform green surface.
- We rinse in cold water.
- We cut off the butts.
Freezing whole fruits
Dry the washed and cut fruits on a towel. They must be dry before freezing. We lay out the fruits on a clean sheet in one layer and put them in the freezer. We leave them until the feijoa turns into "pebbles". We put them in a container or plastic bag and put them away for storage.This method is possible if you have enough space in the freezer.
Frozen puree
1 way
Cut the berries into small pieces, grind them in a manual meat grinder or interrupt with a blender.
We spread the mass in small portioned containers and send it to the freezer.
2 way
Add granulated sugar to the crushed mass, in a 1: 1 ratio, mix well. There is no need to wait for the sugar to dissolve. Put the puree into containers immediately. Otherwise, the mass will darken due to the contact of iodine with air.
Conclusion
As needed, take out containers, defrost and add, for example, to porridge, yogurt or ice cream. Whole fruits can be passed through a blender, add sugar, some fruits or berries and make cold jam... You can do the same with mashed potatoes.
The main thing is with the peel - the most important amino acids in it!
Thank you. Sugar is contraindicated for me, so a very necessary recipe for freezing.