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Along with champignons, oyster mushrooms are the most affordable and safe mushrooms. They are easy to buy at the supermarket or the local market. Residents of the private sector can grow mushrooms directly on stumps or logs dug in the area, or in specially equipped basements. Fried oyster mushrooms with onions are tasty and healthy, contain a lot of carbohydrates, proteins, essential amino acids, minerals and vitamins.
Fried oyster mushrooms with onions - not only tasty, but also a healthy dish
How to deliciously fry oyster mushrooms with onions
Before frying oyster mushrooms with onions, they need to be prepared for cooking. You do not need to clean and pre-boil fruit bodies purchased in a store or self-grown.
Oyster mushrooms are washed, damaged, dried out areas, the remnants of the mycelium and the substrate on which the mushrooms grew are removed. Then let the water drain. Not too finely cut, sent to the pan.
These mushrooms do not have a strong aroma, and in the process of frying it becomes even weaker. It is the onion that is able to favorably emphasize the taste and smell. It, as well as herbs and spices, improve the digestion of difficult-to-digest plant proteins, which are rich in oyster mushrooms.
Suitable for frying:
- green onions, parsley, dill;
- garlic, which can be put in quite a lot - it all depends on the taste;
- nutmeg, ideally combined with fried mushrooms, but used in very small quantities;
- provencal herbs or rosemary;
- black pepper.
How much to fry oyster mushrooms in a pan with onions
Basically, you need to fry mushrooms and onions separately. It is correct to combine products only at the last stage of cooking - this way the aroma is better preserved. In addition, oyster mushrooms emit a lot of liquid during the frying process; onions are cooked or stewed in it.
But most amateur chefs do not adhere to this rule and still get delicious dishes. They may not be served in a restaurant, but they are just right for a regular home meal.
Oyster mushrooms should be fried in a wide frying pan with an open lid and a little oil. At the beginning of the heat treatment, a lot of liquid is released, if the dishes are cramped, the mushrooms are extinguished in it.
It is difficult to predict how long the liquid will evaporate, but the process should not be delayed, otherwise the oyster mushrooms will become rubbery. They need to be fried over medium heat. As soon as the liquid disappears from the pan, the heat treatment is continued for about 5-7 minutes.
Fried oyster mushroom recipes with onions
There are many recipes for cooking oyster mushrooms fried with onions. Almost everyone is free to handle ingredients. Each housewife can adjust to the taste preferences of her family by adding and removing ingredients, changing their quantity. With a little imagination and experimentation, any recipe can be made unrecognizable.
A simple recipe for fried oyster mushrooms with onions
The recipe is very simple, but different from the traditional one. Mushrooms fried with lard and onions are an independent hearty dish; they can be eaten with mashed potatoes or any kind of porridge. Not recommended for dinner.
Ingredients:
- oyster mushrooms - 500 g;
- lard - 100 g;
- onion - 2 heads;
- salt.
Preparation:
- Cut the bacon into cubes, strips or thin slices.Fry in a hot skillet until golden brown.
- Rinse the mushrooms, remove the rest of the mycelium, spoiled parts. Dry with a paper towel and chop into random sized pieces.
- Peel the onion, cut into quarters and cut thinly.
- Pour mushrooms into a frying pan with lard. Fry without a lid until the excess liquid is gone.
- Add onion. Salt. Stir. To cover with a lid. Fry for 5 minutes, stirring occasionally with a wooden spatula.
Fried oyster mushrooms with onions and carrots
Some people claim that carrots do not go well with oyster mushrooms. The claim is controversial, but there is a little secret here: in order for the dish to become truly tasty, all the ingredients will have to be fried separately. Moreover, it is not necessary to wash the pan every time. Sour cream will unite tastes and make mushrooms more tender.
Ingredients:
- oyster mushrooms - 0.5 kg;
- onion - 2 heads;
- carrots - 2 pcs.;
- sour cream - 200 ml;
- vegetable oil - 5 tbsp. l .;
- salt;
- greens.
Preparation:
- Pour 4 tbsp into the pan. l. oil, fry the coarsely grated carrots. It should change color and become soft. Pour into a bowl.
- Cut the peeled onions into quarters of rings. Place in a skillet with the rest of the oil. Fry until transparent. Place with carrots.
- Cut the prepared mushrooms into cubes and send to the pan. Stir constantly, fry until excess moisture evaporates.
- Add vegetables to the pan, salt. Mix well.
- Add sour cream and finely chopped herbs. Cover, stirring occasionally, simmer for 5 minutes.
Fried oyster mushrooms with onions in sour cream
Oyster mushrooms prepared according to this recipe are served as a separate dish. Despite the fact that it is easy to make it, such mushrooms will become a decoration of the festive table and an excellent snack for strong drinks. Sour cream somewhat softens the pungency of red pepper, and halves of cherry tomatoes, which can (but not necessarily) be used as a decoration, add additional freshness.
Ingredients:
- oyster mushrooms - 800 g;
- bell peppers - 2 pcs.;
- onion - 2 heads;
- sour cream - 1 glass;
- vegetable oil - 5 tbsp. l .;
- salt;
- ground red pepper (hot);
- parsley.
Preparation:
- Fry the onion sliced in half rings in highly heated vegetable oil.
- Add strips of bell pepper and large pieces of mushrooms. Mix. Fry oyster mushrooms in a pan with onions and peppers until the liquid evaporates.
- Pour in salt, spices, sour cream. Simmer for 5-7 minutes, stirring occasionally.
- Add finely chopped parsley. Stir again, turn off the heat, leave covered for 10-15 minutes.
Fried oyster mushrooms with onions and chicken
The step-by-step recipe for oyster mushrooms fried with onions and chicken uses chicken legs. The breast will be dry and not as tasty. The resulting dish can be used on its own, or combined with rice, buckwheat, potatoes.
Ingredients:
- chicken legs - 2 pcs.;
- oyster mushrooms - 0.5 kg;
- fat sour cream - 200 g;
- onion - 3 heads;
- vegetable oil - 4-5 tbsp. l .;
- basil;
- salt;
- ground pepper.
Preparation:
- Remove the skin from the legs, remove the fat. Cut into small pieces, fry until tender.
- Chop the onion into cubes, simmer until golden brown in a separate frying pan.
- Add prepared and coarsely chopped mushrooms.
- When the liquid has evaporated, place the chicken in the skillet. Salt and pepper. Add sour cream and basil. Simmer for 15 minutes, stirring occasionally.
Fried oyster mushrooms with onions and herbs
An interesting recipe for mushroom salad, with which you have to tinker a little. But the result is worth it. Served cold.
Ingredients:
- oyster mushroom caps - 1 kg;
- onion - 3 heads;
- garlic - 5 teeth;
- vegetable oil - 5 tbsp. l .;
- vinegar 9% - 5 tbsp. l .;
- parsley and dill - 1/2 bunch each;
- salt;
- ground pepper.
Preparation:
- Cut off the caps of the mushrooms, wash, dry. Fry until tender.
- Separately, simmer the quartered onion rings until transparent.
- Chop the dill and parsley finely, chop the garlic.
- Lay out mushrooms, onions, herbs in a deep salad bowl. Salt, pepper each layer, pour vinegar, grease with garlic.
Serve the salad after it has been refrigerated for an hour.
Calorie content of fried oyster mushrooms with onions
The calorie content of any dish depends not only on the main ingredient. The rest of the components, their proportions, are also important. It is believed that the average energy value of oyster mushrooms fried in refined vegetable oil with onions is about 46 kcal. When vegetables are added, it decreases, sour cream and meat - increases.
Conclusion
Fried oyster mushrooms with onions are always tasty and easy to cook. They can be used as an independent dish, eaten with pasta, potatoes, cereals. But you need to remember that mushrooms take a long time to digest, you should not put them off for dinner.
